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Joy of Motion Dance Center @ 5207 Wisconsin Ave NW, Washington, DC
Teacher led activities introduce the basic elements of dance including rhythm and time, movement qualities and dynamics, space, and use of the body. Students will be able to explore their own movement within the age appropriate creative structure of the class while gaining confidence and body awareness.
Joy of Motion Dance Center @ 1333 H St NE, Washington, DC
Students will build on the basic elements of dance (time, dynamics, space, body), students will explore their own movement in class structures that begin to expand on each of these elements. Teacher lead activities that include axial and locomotor movement will introduce dance vocabulary and concepts at an age appropriate level to prepare students for future participation in any type of structured dance class.
Joy of Motion Dance Center @ 5207 Wisconsin Ave NW, Washington, DC
Take your training to the next level in Studio to Stage! A nine-week performance class ideal for Advanced Beginners and above, Studio to Stage culminates in a celebratory concert event at the Jack Guidone Theatre. Our Fall 2017 concert, “Dreamweavers,” will explore hopes, dreams, fantasies, and aspiration through hip hop, modern, tap, and Horton technique.
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Joy of Motion Dance Center @ 1333 H St NE, Washington, DC
Modern emphasizes the use of the floor for centering and grounding oneself in movement. This class focuses on the breath (inhale/exhale), which brings quality to one’s movement. Concepts of overcurve/undercurve, contraction/release, musicality and rhythm are explored. Teachers incorporate an eclectic blend of contemporary and post-modern movement into their classes. Advanced Beginning (Adv. Beg.): exercising and building upon a working knowledge....
Joy of Motion Dance Center @ 1333 H St NE, Washington, DC
Horton Technique defies any limits of what the body can do. From fingertip articulation to elongation of the entire body in space, Horton discipline is attentive to minute detail as well as length and freedom of space-carving movements. Whether bodies are tipping off balance, elongating horizontally or vertically, moving so slowly that a gentle stillness has stopped time itself, falling and holding just a breath from the floor, there still always...
Joy of Motion Dance Center @ 1333 H St NE, Washington, DC
Dancer Conditioning is designed to target and tone all major muscle groups of the body. Class begins with a 20 minute warmup that ranges from low impact to high impact cardio followed by 25 minutes of abs, biceps, triceps, quads and gluteus Maximus work. The remaining 15 minutes is dedicated to a full stretch and cool down. Styles of Dancer Conditioning: Cardio - Focus on elevated heart rate. High impact. Strengthening - Focus on strength building....
Joy of Motion Dance Center @ 1333 H St NE, Washington, DC
This is a high-energy drop-in class that will set the foundation of your hip hop dance training. Hip hop technique training will include elements of popping and locking, breaking, freestyle, vogueing and more. Students will have the opportunity to develop their own sense of style. Hip hop is urban, it’s street, it’s diverse and forever changing. Note: do not wear street shoes into class. Beginning (Beg.): getting a foundation. For students...
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