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Live & Learn Bethesda Classes, Washington DC

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Qigong/Tai-Chi and Health: Beginners

at Live & Learn Bethesda - Bethesda 4805 Edgemoor Ln 2nd Fl, Bethesda, Maryland 20814

At any age you can learn and become proficient in Tai-Chi, an ancient form of meditative exercise originated in China. Tai-Chi is recognized by slow and energizing movements practiced by millions of people around the world to improve and maintain good health. Classes begin with Qigong to improve the body’s energy flow by using the mind to guide...

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$80

10 sessions

Qigong/Tai-Chi and Health: Intermediate

at Live & Learn Bethesda - Bethesda 4805 Edgemoor Ln 2nd Fl, Bethesda, Maryland 20814

This class is designed to improve the skills and knowledge learned in the Beginners Class for continued health and quality of life. The 24 Forms in Tai-Chi provide an effective exercise boosting the body’s energy while enhancing the mind and inner spirit. Classes will also cover the meditative and gentle form of the Sun Style 73, a unique Qigong...

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$96

12 sessions

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