Next start date:
Saturday Apr 1st, 8:30am - 9:30am Eastern Time
Every Body Balance fitness studio strives to combine the practice of yoga with the methods of Pilates and Barre to ensure a balanced body through strength and flexibility, coupled with a calm and peaceful mind through correct breathing and relaxation techniques.
Our Passion...
is improving EVERY BODY'S fitness through the many benefits of Pilates, while enjoying the comforts of a Yoga mindset. Through close personal attention to body alignment, mechanics, and breath, our fitness studio trains your core and empowers you to take your fitness to the next level.
Your Wellness is Our Goal...
Every Body Balance is truly for everybody, offering instruction and programs for all fitness levels and all ages. From yoga classes to barre to Spinning to Boot Camp, we have a class to fit your personality.
Everybody has a core. Let us help you find yours.
Reviews of Every Body Balance
(10 Reviews)
9/15/2022
Lisa J
Attended: Cardio Barre
I took the class for exercise, and because I was quite the ballerina in my early teens. The class was ideal -- not so fundamental that it was boring, but basic enough to be doable 50 years and quite a few pounds after those beloved lessons and recitals. I chose to be visible, as I had made myself a tutu from tulle and duct tape ... but one can choose to participate invisibly. Fun class!
6/9/2021
Anonymous
Attended: Lunchtime Yoga
I really enjoyed being able to stretch and do some yoga during lunch. It’s great if you’re stuck to a desk and computer all morning. The instructor/people were friendly and I felt comfortable working at my own pace:)
5/26/2021
Anonymous
Attended: Gentle Evening Yoga
First time taking this yoga class online and it was really nice. The instructor was welcoming and I was able to follow along with the mix of stretching, Strength and Balance poses. I was able to go at my own level. I joined many of the participants who turned their cameras off during the workout, which eliminates a self conscious feeling. I also appreciated being able to join a class near Boston while I was in New York:)
8/20/2020
Joan M.
Attended: Pilates with Core Props
It was a wonderful work out!
4/22/2022
Anonymous
Attended: Gentle Evening Yoga
Anonymous gave this class 5 out of 5 CourseHorse stars.
3/25/2022
Kimberly S.
Attended: Gentle Evening Yoga
Kimberly S. gave this class 5 out of 5 CourseHorse stars.
11/2/2021
Anonymous
Attended: Gentle Evening Yoga
Anonymous gave this class 5 out of 5 CourseHorse stars.
7/29/2020
Julie H.
Attended: Gentle Evening Pilates
Julie H. gave this class 4 out of 5 CourseHorse stars.
7/20/2020
Joan M.
Attended: Pilates with Core Props
Joan M. gave this class 5 out of 5 CourseHorse stars.
6/27/2020
Joan M.
Attended: Cardio-Core Muscle
Joan M. gave this class 4 out of 5 CourseHorse stars.
Questions about this school?
Every Body Balance
Southborough
155 Boston Rd
Near Kallander Dr
Southborough, Massachusetts 01772
Southborough
155 Boston Rd
Near Kallander Dr
Southborough, Massachusetts 01772
Upcoming Classes at Every Body Balance
Pilates with Core Props
Cardio Barre
Next start date:
Tuesday Apr 4th, 6:30pm - 7:30pm Eastern Time
Gentle Evening Pilates
Next start date:
Tuesday Apr 4th, 7:30pm - 8:30pm Eastern Time
Strength and Flexibility Yoga
Next start date:
Wednesday Mar 29th, 5:15pm - 6:15pm Eastern Time
Good Morning Yoga
Next start date:
Saturday Apr 1st, 7:15am - 8:15am Eastern Time
Gentle Evening Yoga
Next start date:
Monday Apr 3rd, 6pm - 7pm Eastern Time
Spin
Next start date:
Sunday Apr 2nd, 9:15am - 10:15am Eastern Time
Barre
Next start date:
Wednesday Mar 29th, 6:30pm - 7:30pm Eastern Time
Teachers at Every Body Balance
Beth M
Carol C
Cheryl W
Corinne W
Crystal L
Debi A
Elizabeth S
Ellen D
Emily Y
Gina D
Heather R
Jamie N
Jean O
Jean P
Jenna V
Kathy K
Laurie C
Lisa M
Lisa C
Lolly B
Marc T
Marilou E
Mary C
Melinda S
Michele F
Michelle C
Michelle L
Nia B
Rachel Fier
Roxane M
Sarah A
Sarah Andrews
Sharan T
Shari S
Sheri B
Stephanie T
Sue B
Susan E
Susan Erdman
Traci W
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