Self Improvement Classes in Boston, MA

A healthy self-esteem is essential for growth and achieving success. This course is designed for participants that want to develop an in-depth knowledge building self-esteem and assertiveness skills to ensure improved productivity in their personal and work environment. Topic Covered: Course Overview: Participants will spend the first part of...

When 96% of leaders feel some degree of burnout and 60% of people leave their jobs as a result of ineffective management, it is essential that leaders are empowered to look after their own wellbeing to enhance and maintain their own performance and to motivate and support their teams in a sustainable way. This 3-hour workshop will combine the latest...

Ethics by Design Series: Ethics of Algorithms & Artificial Intelligence This workshop will be hosted online (Livestream) due to safety considerations, please check out the "Preparation" section on the bottom of this page. Registered participants will be notified in advance of this program with information on how to log in to the workshop. Technology...

Experimenting with your personal brand? Thinking about reinventing yourself? Looking to get to the next level? In this bootcamp you'll get your brand into tip top shape so that you become confident wherever you go, stand out during interviews, make networking easy, and set yourself up to become influential in your field. Personal Branding is how you...

Emotional intelligence is a trait shared by most top performing employees, and is the bedrock of a strong self-concept and healthy relationships in the workplace. In this interactive training, we’ll learn how to unpack and express our own emotions, as well as understand and positively influence the emotions of those around us. We’ll practice...

Your life is a long time. You might as well really love the one you have! Instead of following the herd and finding yourself unfulfilled and frustrated, why not design yours to be the way you want? We're surrounded by innovation and endless resources but the key to designing your ideal life lies within, if you just know how to access it, whether it's...

Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...

The well-being of our employees, students, clients, instructors, and guests is our number one priority here at General Assembly. We are monitoring the COVID-19 situation very carefully and are adjusting delivery of our programs. Due to the current health concerns, all GA short-form events, workshops & bootcamps will temporarily be held online...

Startup Institute's program will give you the skills, mindset, and network to find a job you love, doing work that matters. We’ll help you leverage your passions and build the technical skills, culture skills, and network that will launch you into the innovation industry in the areas of web development, web design, technical marketing, or sales...

Living a Happier Life: How to Increase Positivity and Make Better Choices As human beings, we naturally gravitate towards the negative, and we tend to let negative events take over our lives. As such, we take positive events for granted, and because of this negativity bias, sometimes we are not even aware of all the good stuff in our lives. Using...

This workshop is in partnership with Improv Asylum. This class experience, “Train your Head to Think on its Feet” will consist of hands on and interactive exercises, demonstrations and discussion designed to teach the tools and techniques of improv to help the participants communicate and listen more effectively, build off the ideas of others,...

Are you craving nourishment? A space to slow down your busy life and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling disconnected from your body? Are you looking for a space to join in community and celebrate the local harvest? The class involves:  Guided Gentle Movement...

Are you overwhelmed by everything that is happening in the world and in your life? Are you craving a space to slow down and get in touch with yourself? Do you hear about the benefits of meditation but need support in practicing it? Are you feeling disconnected from your body? Are you looking for a space to join in community and celebrate the local...

Fine-tune your personal speaking style and become your best speaking self. During this training, we’ll walk you through the four foundations of successful public speaking: mindset, presence, authenticity, and presentation style, and how you can use them to deliver clearer, more confident presentations. What’s included Discover your natural presentation...