Virtual Strength & Stretch

at Fit4Dance

(24)

Course Details

Price:

$15 50 seats left

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Start Date:

Tue, Aug 16, 8:00am - 8:45am Eastern Time

Next start dates (6)

Location:

Fit4Dance Virtual Classroom

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Description

Class Level: All levels

Age Requirements: 15 and older

Average Class Size: 10

System Requirements:

You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.

Class Delivery:

This class will be held via Zoom unless otherwise specified

Teacher: April Frazier

What you'll learn in this dance fitness class:

Strength & Stretch is a beautiful way to start your Saturday while strengthening and stretching your muscles for dance! The class will be a fusion of 30 minutes of Pilates/barre and 30 minutes of luxurious and juicy stretching. Pilates and barre focuses on small movements of high repetition to intentionally tone muscles surrounding your joints while the stretching will lengthen your body beautifully. The class will have you feeling sleek, toned and invigorated.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

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Refund Policy

Clients must cancel classes at least 3 hours prior to the class they are registered for or they will be considered a "late cancellation" and be charged for the class.
5 Class Packages will expire in 4 months; 10 class packages will expire in 8 months. Clients can pay $10 to extend the expiration on their cards for one additional month.
Fit4Dance reserves the right to cancel any class due to low enrollment and/or inclement weather. Students enrolled will be given the option to transfer the class or receive a refund.

Start Date	Time	Teacher	# Sessions	Price

Tue, Aug 16	8:00am - 8:45am Eastern Time	April Frazier	1	$15

Tue, Aug 23	8:00am - 8:45am Eastern Time	April Frazier	1	$15

Tue, Aug 30	8:00am - 8:45am Eastern Time	April Frazier	1	$15

Tue, Sep 06	8:00am - 8:45am Eastern Time	April Frazier	1	$15

Tue, Sep 13	8:00am - 8:45am Eastern Time	April Frazier	1	$15

Start Date	Time	Teacher	# Sessions	Price

Tue, Sep 20	8:00am - 8:45am Eastern Time	April Frazier	1	$15

Tue, Sep 27	8:00am - 8:45am Eastern Time	April Frazier	1	$15

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