Jun 15th
6–7pm EDT
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Life Skills Training Coming up in San Francisco and Online
Unfortunately, no classes in-person in San Francisco have spots left, but 5 classes live online are available.
Labor Skills: Movement and Positions
Birth Day Presence @ Online Classroom
The evidence shows that birthing people should be encouraged to labor and push in the positions they find most comfortable. Upright positions are associated with lower perceived pain, shorter labors, and higher satisfaction. We’ll review and explore: Movement and positions most useful for dilation (1st stage of labor) Movement and positions for pushing (2nd stage of labor) Pillows, yoga mats, chairs, birth balls, scarves will all be mentioned....
Thursday Jun 15th, 6–7pm Eastern Time
Labor Skills: Breathing
Birth Day Presence @ Online Classroom
Pain-coping skills are life skills, not just labor skills. The more they are practiced, the more easily they can be accessed and used during labor. In this class, we’ll introduce you to and practice different approaches to manage labor pain, including breathing techniques and various guided visualizations. Breathing techniques during labor are typically used to bring the birthing person’s focus away from the sensation or pain that they are...
Tuesday Jun 6th, 6–7pm Eastern Time
Connecting with Animal Spirit Guides
Infinity Foundation @ Virtual Classroom
Connect and commune with your animal spirit guides through shamanic journeying and meditation. Animal spirit guides bolster your energy, protect, and advise you. Discover the three main types of animal guides: Power animals — your life-long partner in the Otherworld Clan animals — partner with your mission or work life Helping animals — join you for a certain time period or a certain aspect of life In sacred space, be in an ancient,...
Saturday Jul 22nd, 1–4pm Central Time
Business Communication Certificate Program
American Management Association
Apply well-honed communication techniques to navigate common work challenges. This distinctive certificate program incorporates skill practice, role-play activities and real-time feedback to help you take your communication skills to the next level. Using real-life workplace scenarios in a supportive environment, you’ll practice communicating with authenticity and clarity as you choose the best way to communicate the message you want to convey....
Wednesday Aug 2nd, 10am–6pm Eastern Time
(3 sessions)
Building a Resilient Mindset
American Management Association
Who Should Attend All business professionals who want to improve their resilience skills in order to stay centered, positive and productive in the midst of constant change and frequent chaos. Overview More than ever, resilience is a must-have skill that helps you handle continuous work and life overload, time and resource constraints, financial pressures, personality conflicts, and more. The good news is that this important trait can be learned...
Thursday Oct 19th, 9am–4pm Eastern Time
(2 sessions)
Life Skills Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
Build Your Public Speaking Business
General Assembly @ 225 Bush St, San Francisco, CA 94104
The wellbeing of our employees, students, clients, instructors, and guests is our number one priority here at General Assembly. We are monitoring the Coronavirus situation very carefully and will be adjusting delivery of our programs. Due to the current health concerns in the greater San Francisco area, all GA short-form (one day) classes, workshops and bootcamps will temporarily be held online - including this one. Registered students will be...
$55
Dive Into Purpose Workshop
General Assembly @ 225 Bush St, San Francisco, CA 94104
Having purpose is fundamental to cultivating a meaningful life because it connects you to your raisons d'être, things that matter deeply to you and give your life direction. People who feel connected to purpose report higher levels of psychological well-being, flourishing, hope, resilience and life satisfaction. Founded at Stanford University’s d.school, Project Wayfinder designs curricula to guide people toward building lives of purpose and meaning....
$85
Design Your Dream Job
General Assembly @ 225 Bush St, San Francisco, CA 94104
In this interactive workshop you will use the framework of design thinking to tackle the design of your life and career. You will take concrete steps to ideate and prototype different possible futures, and examine some of the implicit beliefs and mindsets that may be affecting your career. We will engage with this lifelong process through active participation and in conversation with co-participants, and you will leave with concrete next steps for...
$40
The Art of Productive Conflict: Full Day Bootcamp
General Assembly @ Online Class Livestream, San Francisco, CA 00000
Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This training is critical for any business person who works cross-functionally, is involved in...
$250
Business Communication Certificate Program
American Management Association @ 780 Mission St, San Francisco, CA 94103
Apply well-honed communication techniques to navigate common work challenges. This distinctive certificate program incorporates skill practice, role-play activities and real-time feedback to help you take your communication skills to the next level. Using real-life workplace scenarios in a supportive environment, you’ll practice communicating with authenticity and clarity as you choose the best way to communicate the message you want to convey....
$2,845
3 sessions
