You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.
This class will be held via Zoom unless otherwise specified.
Tai chi is an ancient Chinese health exercise that promotes your vitality, structural balance, mental balance, strength and longevity.
Tai chi is an ancient Chinese health exercise that promotes your vitality, structural balance, mental balance, strength and longevity. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that is now used for stress reduction and a variety of other health conditions.
Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.
Utilizing specific breathing techniques and slow, precise physical movements helps to prevent many ailments.
The short form, yang style tai chi that used, is 12 single forms put together. In each class, work with single forms that build one on another, until the 12 single forms are complete. A relaxing and low impact exercise, Tai Chi improves concentration and mind/body awareness.
Please wear loose fitting clothing.
This course is available on Zoom. You will be emailed a link near the time of the class to participate on Zoom.
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Don't see a date that works for you?Save to WishList
Get quick answers from CourseHorse and past students.
Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...
This school has been carefully vetted by CourseHorse and is a verified Online educator.
Get special date and rate options for your group. Submit the form below and we'll get back to you within 2 business hours with pricing and availability.