Class Level:
All levels
Class Tags:
Course Details
Price:
$80
4 seats left
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Start Date:
Fri, Oct 06, 10:00am - Oct 27, 11:00am Central Time ( 4 sessions )
Location:
Virtual Classroom
Important:
Early bird rate, ends 9/26/2023
Purchase Options
Description
Age Requirements:
16 and older
Average Class Size:
10
System Requirements:
You will need a reliable Internet connection as well as a computer or device with which you can access your virtual class. We recommend you arrive to class 5-10 minutes early to ensure you're able to set up your device and connection.
Class Delivery:
This class will be held via Zoom unless otherwise specified.
Teacher:
Yvonne Czarniak
What you'll learn in this health class:
Tai chi is an ancient Chinese health exercise that promotes your vitality, structural balance, mental balance, strength and longevity.
Tai chi is an ancient Chinese health exercise that promotes your vitality, structural balance, mental balance, strength and longevity. Originally developed for self-defense, tai chi has evolved into a graceful form of exercise that is now used for stress reduction and a variety of other health conditions.
Often described as meditation in motion, tai chi promotes serenity through gentle, flowing movements.
Utilizing specific breathing techniques and slow, precise physical movements helps to prevent many ailments.
The short form, yang style tai chi that used, is 12 single forms put together. In each class, work with single forms that build one on another, until the 12 single forms are complete. A relaxing and low impact exercise, Tai Chi improves concentration and mind/body awareness.
Please wear loose fitting clothing.
This course is available on Zoom. You will be emailed a link near the time of the class to participate on Zoom.
Remote Learning
This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.
Upon registration, the instructor will send along additional information about how to log-on and participate in the class.
Still have questions? Ask the community.
Refund Policy
Classes are non-transferable. Any refund request must be made within 15 business days of the first class of a course. A 5% processing fee will be applied towards refund requests.
In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.
Start Dates (5)
Friday Oct 6th,
10–11am CDT
Virtual Classroom
Yvonne Czarniak
$80
Book
Show all 4 sessions
- Fri, Oct 06 at 10:00am - 11:00am
- Fri, Oct 13 at 10:00am - 11:00am
- Fri, Oct 20 at 10:00am - 11:00am
- Fri, Oct 27 at 10:00am - 11:00am
Friday Nov 3rd,
10–11am CDT
Virtual Classroom
Yvonne Czarniak
$80
Book
Show all 3 sessions
- Fri, Nov 03 at 10:00am - 11:00am
- Fri, Nov 10 at 10:00am - 11:00am
- Fri, Nov 17 at 10:00am - 11:00am
Friday Dec 1st,
10–11am CDT
Virtual Classroom
Yvonne Czarniak
$80
Book
Show all 4 sessions
- Fri, Dec 01 at 10:00am - 11:00am
- Fri, Dec 08 at 10:00am - 11:00am
- Fri, Dec 15 at 10:00am - 11:00am
- Fri, Dec 22 at 10:00am - 11:00am
Friday Jan 5th,
10–11am CDT
Virtual Classroom
Yvonne Czarniak
$80
Book
Show all 4 sessions
- Fri, Jan 05 at 10:00am - 11:00am
- Fri, Jan 12 at 10:00am - 11:00am
- Fri, Jan 19 at 10:00am - 11:00am
- Fri, Jan 26 at 10:00am - 11:00am
Friday Feb 2nd,
10–11am CDT
Virtual Classroom
Yvonne Czarniak
$80
Book
Show all 4 sessions
- Fri, Feb 02 at 10:00am - 11:00am
- Fri, Feb 09 at 10:00am - 11:00am
- Fri, Feb 16 at 10:00am - 11:00am
- Fri, Feb 23 at 10:00am - 11:00am
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School: Infinity Foundation
Infinity Foundation is a non-profit 501(c)(3) non-sectarian educational organization dedicated in assisting the evolvement of human expression through its offerings of classes, workshops, retreats, conferences, services and research. Holistic studies, healing and research are provided to foster learning...
Read more about Infinity Foundation
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