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Alexander Technique (Online) is unfortunately unavailable

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The 5 Choices to Extraordinary Productivity Virtual Classroom

The 5 Choices to Extraordinary Productivity

American Management Association See all classes by this school

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Thu. Oct 29th, 9am–5pm ET  (16 hours over 2 sessions)  
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The 7 Habits of Highly Effective People Virtual Classroom

The 7 Habits of Highly Effective People

American Management Association See all classes by this school

Explore the principles behind lasting personal and professional effectiveness in this renowned leadership development program built around the seven habits of highly effective people. You'll develop practical tools for prioritization, influence, collaboration, and meaningful communication, strengthening your capacity to lead with purpose in every area of your life.

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Wed. Nov 4th, 10am–6pm ET  (16 hours over 2 sessions)  
$2,895

2 sessions

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One Pound Weight

One Pound Weight

Balance Arts Center See all classes by this school - Virtually Online

Build strength and muscle tone with intention and care using light weights in this precision-focused fitness class. Slow, controlled movements emphasize proper form and alignment throughout every exercise, making progress both effective and sustainable. Students gain practical physical awareness and insights that carry over directly into daily activities and long-term well-being.

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Tue. Oct 27th, 1–2:15pm ET  (75 minutes)  
$20
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One Pound Weight (Online) Virtual Classroom

One Pound Weight (Online)

Balance Arts Center See all classes by this school @ Live Online

Develop lean strength and improved muscle tone through slow, deliberate movement with light weights in this mindful fitness class. The consistent emphasis on form and alignment throughout each exercise ensures steady, stress-free progress that reduces injury risk and supports lasting physical health. Students leave each session with greater body awareness and practical insights they can apply every day.

(34) All levels 18 and older

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1–2:15pm ET

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Tue. Oct 27th, 1–2:15pm ET  (75 minutes)  
$20
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Assertiveness Training for Managers Virtual Classroom

Assertiveness Training for Managers

American Management Association See all classes by this school

Strengthen your leadership presence and bring others along on your goals through Assertiveness Training for Managers. Learn how to sharpen your assertiveness and take control of situations without putting people off. Build on your strengths, resolve conflict smoothly, and broaden your influence on others.

(8) All levels 21 and older

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9am–5pm ET

Meets 3 Times

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Mon. Nov 9th, 9am–5pm ET  (24 hours over 3 sessions)  
$2,995

3 sessions

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Alexander Technique (Online)

Balance Arts Center
4.7 34 reviews

Explore a gentle, intentional approach to movement that promotes balance, ease, and better posture through guided practice. The principles covered apply directly to everyday activities, supporting greater physical comfort and efficiency in how you move throughout the day. A thoughtful and accessible class for anyone looking to develop a more aware and responsive relationship with their body.

  • All levels
  • 18 and older
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  • Live Online
  • 1 hour
Alexander Technique (Online)
Alexander Technique (Online)
Alexander Technique (Online)
Alexander Technique (Online)
Alexander Technique (Online)
Alexander Technique (Online)
Alexander Technique (Online)
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Start Dates (0) $20/person

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Class Description

Description Cancellation Policy

Description

Curious about the Alexander Technique and want to learn more? Join us for our Alexander Technique Group Weekly Class!

Classes will explore basic principles of the Alexander Technique that guide you toward finding a better balance and dynamic body posture that you will learn to apply to all of your activities. These classes will help you discover how to interact with yourself and your environment in an easier and more efficient manner.

Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

Refund Policy

  • Cancellations made at least 2 business days in advance of the class will be honored with a refund less 5% cancellation fee.
  • Students who cancel less than 2 business days prior to the start time of the class will receive a credit towards a future class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at Balance Arts Center (34)

(4.7-star rating across 34 reviews)

This class: 5.0 out of 5 from 2 reviews

  • Alexander Technique (Online)

  • Alexander Technique (Online)

    It was excellent. I really enjoyed the class. Jules was an excellent teacher.
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Balance Arts Center

The Balance Arts Center is a school dedicated to teaching the Alexander Technique and focuses on providing better balance, coordination, strength, and breathing. They offer a variety of classes, workshops, and training programs for students to learn and apply the principles of the Alexander Technique to different activities.

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Balance Arts Center
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