Nov 29th
9:30–10:30am CDT
Meets 3 Times
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Unfortunately, no classes in-person in Boston have spots left, but 4 classes live online are available.
Fundamental Yang 24 Extension: Online
Chicago Botanic Garden @ Online via Zoom
Looking to extend your summer season of tai chi? This class is designed to continue and build upon concepts learned in your previous tai chi session, and it is only recommended if you have already taken the 7-week summer session of Tai Chi Fundamental Yang 24: Online. Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through a selection from the 24 forms and some qi gong from your own home during this online class....
Wednesday Nov 29th, 9:30–10:30am Central Time
(3 sessions)
Tai Chi Fundamental Sun-Style (Online)
Chicago Botanic Garden @ Online via Zoom
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.
Wednesday Sep 27th, 8–9am Central Time
(8 sessions)
Tai Chi Fundamental Yang 24 (Online)
Chicago Botanic Garden @ Online via Zoom
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. Registered students will receive login instructions one day in advance.
Wednesday Sep 27th, 9:30–10:30am Central Time
(8 sessions)
Fundamental Sun Extension: Online
Chicago Botanic Garden @ Online via Zoom
Looking to extend your summer season of tai chi? This class is designed to continue and build upon concepts learned in your previous tai chi session, and it is only recommended if you have already taken the 7-week summer session of Tai Chi Fundamental Sun-Style: Online. A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would...
Wednesday Nov 29th, 8–9am Central Time
(3 sessions)
Youth Karate
Esposito’s Karate Fitness Center @ 230 Adams St, Newton, MA 02458
Our Kids Karate Program is outstanding! How do we support this claim? A picture is worth a thousand words, a visit to our class is worth a million. We highly encourage people to see a class in action, that is the best support for our claim. We offer several different class times for each age group, offering the opportunity to come once a week or more depending on your schedule. This flexible class schedule and the ability to come...
$286
14 sessions
Martial Arts Classes Gift Card
Thousands of classes. No expiration. You choose the $ amount. Select a category or let the recipient pick.
QiGong
BodyStrongBoston Studio @ 14 Iron Hill St, East Weymouth, MA 02189
Qi Gong is an ancient Chinese health care system and origin of Chinese Medicine that integrates physical postures, breathing techniques, massage, and focused intention for health, harmony, balance, and longevity. Regular practice helps to prevent illness, sickness, and disease, while bringing flexibility and strength to the body. Qi Gong is a series of slow, methodical movements that incorporates breathing and mindfulness. It is said to be a form...
$15
Adult Karate
Esposito’s Karate Fitness Center
Why should you join our Adult Karate Program? Our adult program is directly taught by Grandmaster Joe Esposito. Though he has assistants, he is directly involved in each of his student’s training. This is not the type of school where you only see the Grandmaster when you attain a certain rank. From white belt to black belt and beyond, you are trained by the best we have to offer. We are a stable, tried and true, karate school. Most...
$286
14 sessions
Tai Chi (Continuing Level)
Jewish Community Centers of G. Boston @ 333 Nahanton St, Newton, MA 02459
The forms and techniques of Wudang Tai Chi incorporate movement with stillness. Internal and external movement work together to help build inner power and energy, develop the structural muscles, improve balance, flexibility and effortless movement. In addition to the physical movements, Tai Chi is a meditative practice which also helps to cultivate mindfulness and reduce stress.
$147
7 sessions
Tai Chi
Every Body Balance @ 162 Cordaville Rd, Southborough, MA 01772
Come learn about the ancient Chinese art of Tai Chi! Often referred to as “meditation in motion,” Tai Chi provides an internal mind-body system for improved health, balance, strength and well-being. In addition to integrating mind, body and spirit, the gentle, flowing movements of Tai Chi contain an inner power that, with continued practice, has been proven to provide many benefits to people of all ages. Numerous studies have shown the effectiveness...
$17
Qigong: 18 Immortals
Yang's Martial Arts Association (YMAA) @ 5 Basile St , Roslindale, MA 02131
This class focuses on the internal energy health of an individual. Qigong is the ancient practice of using the mind to naturally develop the body's energy through breathing, movement and meditation. It is used to improve health and to develop power for martial arts. It is an integral part of YMAA Kung Fu and Tai Chi classes.
$75
Simplified Tai-Ji-Quan
Assabet After Dark @ 215 Fitchburg St, Boston, MA 01752
Yang Style Tai-ji-quan (tai chi chuan) is a series of slow, gently flowing, deliberate martial arts postures. Tai-ji has been shown to improve balance, enhance general health and physical fitness, as well as promote physical and mental relaxation. This traditional routine, know as the "24-forms", is a low impact, moderately aerobic, therapeutic exercise appropriate for all ages and every activity level. Tai-ji complements any fitness, rehabilitation,...
$175
10 sessions
Intro to Tai Chi
Yang's Martial Arts Association (YMAA) @ 5 Basile St , Roslindale, MA 02131
Practicing Tai Chi enhances flexibility, balance, circulation, body awareness and memory. As opposed to western style exercise, which focuses on major muscle groups, Tai Chi is focused on strengthening the joints, ligaments and tendons, emphasizing softness and whole-body motion. Tai Chi is more than a fitness regime practiced by millions around the world; it is a martial art, with many levels and applications.
$75
Tai Ji for Energy
Assabet After Dark @ 215 Fitchburg St, Boston, MA 01752
Join us for a “refreshing” Saturday morning workout. Taiji (Tai Chi) for Energy is a set of martial arts movements derived from Yang, Sun and Chen Styles of Taijiquan. This routine is composed of two sets developed by Dr. Paul Lam of Sydney, Australia, a family physician, who has devoted his practice to helping people deal with chronic pain, injury recovery and revitalization. The Yang style, noted for its stability, Sun style,...
$99
10 sessions
Iaido
Boston Eishin Ryuu Iaido @ 1640 Cambridge St, Boston, MA 02138
Iaido consists of a number of techniques, or waza, that represent combative situations where generally one or more opponents initiate an attack. Although the waza represent combative encounters, the deeper purposes of iaido are to develop mental discipline, awareness, and mental and physical harmony through practice and control of body and sword movements. Iaido is not considered a sport, but rather an ancient traditional art based on a unique oral...
$55
Therapeutic Taiji/Qigong
Assabet After Dark @ 215 Fitchburg St, Boston, MA 01752
Therapeutic Taiji/Qigong is a set of taiji routines designed by Dr. Paul Lam of Sydney, Australia for sufferers of osteoporosis, back pain, diabetes or arthritis. The routines are short, simple combinations of movements from the Sun and Yang Styles of Taijiquan, emphasizing QiGong. The exercises promote the prevention and control of these conditions and fit gently into other exercise recovery programs. They are also appropriate for patients...
$99
10 sessions
