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Amy is an experienced creative, entrepreneur, and wellness professional who offers personalized consulting services, courses, and retreats to help creatives, holistic facilitators, mom-n-pop shops, and anyone with a dream to successfully launch their entrepreneurial journey. She aims to guide them through a step-by-step holistic approach, helping them find purpose, clarity, and joy in their work.
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Balanced Living: Aligning With Your Full Power
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Live 2024 with an intentional lifestyle. Learn how to prioritize your well-being to achieve greater success, happiness, health, and peace.
SoulFit Meditation
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Drop into your inner wisdom. Soothe your nervous system. Manifest your visions into reality. 30-minute SoulFit Meditation to connect to your ultimate self.
SoulFit 15-Minute Dance Break
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Revitalize your body and soul with a transformative dance break. Embrace the opportunity to release stress, unlock creativity, and infuse your day with joy. Elevate your mid-day routine and discover the power of movement to energize your mind and spirit!
SoulFit Yoga
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Experience harmony of heart, body, mind, and soul. Suitable for all levels, this practice invites you to align and rejuvenate within. Join us on a journey of holistic well-being and inner balance!
Phenomenal Fridays
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Join our dynamic monthly sessions to share wins, seek advice, and network with experts. From supportive roundtable discussions to curated networking and fun social hours, you'll find the community and connections you need for personal and professional growth.
SoulFit Cardio + Conditioning + Stretch
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Elevate your fitness with a dynamic blend of cardio, conditioning, and stretching. Let invigorating music fuel your workout as you nourish body and spirit. Prioritize self-care and embrace a holistic approach to well-being!