Zen-prov! Improv Classes
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Welcome to Zen-prov, where mindfulness meets improv! Created by Dr. Matthew Goodman, a Licensed Clinical Psychologist and seasoned meditation teacher, this unique space blends the principles of Zen with the spontaneity of improv. Discover how to be more present, joyful, and connected while having a blast and building community. Join us for a transformative journey that combines laughter with personal growth.
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Zen-prov! Improv Classes
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Embrace the power of improv to enhance personal growth and mindfulness in a supportive group setting. Join us for experiential exercises, deep discussions, and guided mindfulness activities to unlock your creativity and build confidence. Dive into a transformative journey of self-discovery and connection with others.
All levels
14 and older
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