Life Skills Training in Washington, DC

Join CourseHorse for our one-hour special virtual trivia night! Test your knowledge across a wide range of topics including music, movies, pop culture, history, sports, frozen foods, dog breeds, Seinfeld characters, ice cream flavors and many other surprises... How this will work: This will take place live over a Zoom conference. You will either...

I don't know who needs to hear this, but YOU ARE YOUR OWN RESCUE. Focus on your own growth and thrive in ANY environment! In my “Accountability & Goal-Setting Hacks For The WIN!” In this 60-minute class, you learn: Misconceptions & Truths about accountability and Goal-Setting (get my accountability checklist, too).⠀ The key components...

This course welcomes people of all genders and sexualities and is a safe space! In this course we will explore important facets of a fulfilling, pleasurable, happy and healthy sex life! We will focus on how to optimize pleasure, both solo and with a partner or partners, how to reshape the ways we think about sex and our bodies, and of course how...

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments...

3 Keys to Prioritize Self Care during Challenging Times for Women in the Work Space and at Home As Women, taking care of ourselves has never been more challenging or more essential to our well being and the well being of our loved ones. Deep down we all know, if we don’t take care of ourselves we won’t really be able to take care...

Learn the basics about the tarot from Donna Henes, New York City's acclaimed Urban Shaman. This popular spiritual teacher and advisor will show you how to connect with your inner wisdom to do simple readings for yourself and others. Tarot is not about reading the future or telling your fortune. And it is definitely NOT about fate. It, like most...

Intuition Gym: A Psychic Workout to Enhance Your Tarot Reading Skills! Intuition is defined as an ability to understand or know something immediately based on your feelings rather than facts. And the ability to understand something instinctively, without the need for conscious reasoning.  Whether you call it intuition, your inner voice, a hunch...

Psychic Protection against Energy Vampires: Soul Depleting People, Places and Predicaments Learn simple body/mind/spirit techniques from cultures around the world to help you: Create effective psychic boundaries and protective actions and tools to safeguard yourself from the inside out and allow you to feel safe and protected. Learn empowering,...

Math Review course will help you refresh or learn the basic concepts in arithmetic, algebra, and geometry. The content is largely adapted to your current level of knowledge with focus on fractions, decimals, probabilities, equations, ratios, radicals, geometric principles, and word problem solving. Note: Classroom location listings are also posted...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

This intermediate level math course prepares students for using the math skills necessary for success in a variety of business contexts and in business school coursework. General math concepts like order of operations, fractions, percentages, and ratios are reviewed and reinforced in the context of typical business applications like fixed and variable...

Are you getting ready to go back to work (whether at home or outside the house?) or spend more time away from your baby? Do you want to keep lactation going, maintain your milk supply, and learn how to pump and bottle-feed? This class will help you continue to lactate while spending time away from your baby.   Topics include: Tips for...

This course helps you to develop the skills and strategies needed to improve your GMAT score. Focus in this course is placed on the quantitative (problem solving and data sufficiency) section of the exam. Students practice with GMAT sample questions, diagnostic tests and GMAT software. Note: Classroom location listings are also posted outside the...

Do you think you lack a green thumb? Do you have trouble keeping plants alive? Explore the captivating world of succulents. We will discuss needs and care techniques of common succulents and cactus, what succulence in plants really means, and other examples of low-maintenance arid plants. This class will be taught online via Zoom. All registrations...