Self Improvement Classes in Washington, DC

It's true! As women we’re full of compassion, we’re intuitive and we want to help! We want to make things better!! But in the business world, women are sometimes accused of being TOO SENSITIVE, or even worse, “too emotional”. What a career killer! So where do we draw the line? How do we overcome career setbacks and professional disappointments...

The thought of speaking in front of an audience can throw normally calm and confident people into a frenzy. In this workshop, participants will get expert coaching and feedback on ways to strengthen their public speaking skills, from techniques to ease frayed nerves to exercises designed to build confidence and improve focus. We’ll start the workshop...

You are intuitive and your intuition knows what your perfect life is. In this 3-hour intensive class you will: Learn how to hear your intuition. Learn how to clarify what you really want. Learn and practice techniques to remove blocks between us and our goals. Get tips on how to magnetize ourselves to attract our goals. Become receptive to receive...

Nia is a combination of dance, martial arts, and mindfulness that tones your body while transforming your mind. More than just a workout, Nia is a holistic fitness practice and addresses each aspect of your life; body, mind, emotions, and spirit. Discover, explore, unleash, and enhance your individual potential to live a healthy and meaningful life...

The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...

Realizing your full potential. To do this, we must start by understanding ourselves completely – our underlying motivations, our fears, our desires, why we get triggered when we do, and how we can overcome whatever might be holding us back from achieving our goals. This workshop gives us a framework to better understand ourselves as well as the...

In the three day anger management training, participants will receive an understanding of implementing an anger management program.  They will receive an overview of anger and aggression, and will learn the specific skills and tools to teach clients for the different issues pertaining to anger. Participants will learn: how to formulate a treatment...

Channeled information to expand your understanding of why we generate anxiety and how to transform it. Guided Meditation to keep for personal use. Discussion on how anxiety is created and its impact on our energy. How we can transform the energy of anxiety into expanded self-trust and self-confidence. We will work with Spirit to provide specific...

Regardless of our vocations or roles in life, we all have the innate ability to heal and to be a healing presence for those around us. Want to access your inner healer? In this gentle, powerful course, Ariel and Shya Kane share their modern day approach to living in the moment – Instantaneous Transformation – which has supported millions of people...

Gently Yet Powerfully Resolve Problems and Facilitate Personal Change Used in an ongoing way, this is an amazing process that facilitates deep, lasting personal change. Like a subterranean spring that is released and cleanses the surface waters, this seminar offers specific methods for resolving problems and overcoming limitations. The experience...

Discover Your Gifts and What You Love Using Your Intuition Your natural, intuitive ability is your greatest asset in navigating your days, your relationships and your life. In this course, you will learn how to better trust your intuition to: Do more of what you love Be your biggest cheerleader Strengthen your connection with your intuitive...

Life Vision & Goal Setting: Designing a New Year Filled with Inspiration, Intention & Clarity What do you want your life to look like 1, 2, 5, 10 years from now? What do you need to start doing today to feel you’re on the right track in creating the life you truly want? In this highly interactive workshop, Marcos Salazar, CEO of Be Social...

The first creation of the Divine was Light. It was the first matter—or energy, which means that you are essentially surrounded by, and also made of, Light. There are actually three major types of Light in this universe: absolute, virtual, and polarity. Each one can be applied to produce specific and powerful effects. Join Dale, internationally...

Access a powerful state of consciousness listening to Hemi-Sync® exercises as your body profoundly relaxes or even sleeps while the mind is fully alert and awake. Explore both the total Self and nonphysical realities, a doorway for accessing many other states of consciousness. Through listening, discussion, and sharing: Quickly and easily shift between...