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Self Improvement Classes Coming up in Washington DC
2 classes have spots left
Conflict Management Training
at Knowledgehut
Conflicts are inevitable when people with different personalities and goals are put together to work in the same environment. Quite often, the clash that results leads to extreme anger and animosity, and this can have a very disruptive effect on the entire team. As a leader, you are often called upon to defuse the situation and resolve differences...
Flourish More: Science-Backed Ways
at
General Assembly
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Downtown, Washington, D.C.
1133 15th St NW 8th Fl, Washington, District of Columbia 20005
Full Course Name: Flourish More: Science-Backed Ways to Find Happiness and Success It's no secret that we live in an increasingly busy and stressful world – and in the midst of what can feel like chaos, it's important that you take time in your day to attend to your own wellbeing. This workshop will introduce you to five simple and scientifically-backed...
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The DC Bliss Marriage Seminar
at
Aish Seminars
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North Bethesda
6125 Montrose Rd, Rockville, Maryland 20852
With over 10 years and thousands of participants, the BLISS Relationship Seminar is by far the most popular marriage program in the DC region. It's an incredibly entertaining way to a winning relationship. Improve your marriage and your parenting. One of the first things you will be amazed to learn is not only how fun the program is, but how these...
$269
7 sessions
Building Your Personal Brand
at
General Assembly
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Downtown, Washington, D.C.
1133 15th St NW 8th Fl, Washington, District of Columbia 20005
What do you want to be known for? What do people find when they Google you? How do you create a cohesive online presence? A clear personal brand can create opportunities for you. But how do you go about doing it? Few people have the time to ask, answer and execute on these questions. In this workshop, we'll identify some strategies to break down what...
$55
Hoarding: What It Is and How Can I Help?
at
McLean Community Center
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McLean
6645 Old Dominion Dr, Virginia, District of Columbia 22101
Have you ever wondered what hoarding is? Do you know someone who you think hoards? Would you like to understand what they are thinking and how you can encourage them to improve? We will explore all of this and more in this dynamic and entertaining lecture.
$7
Simple Ways to De-Clutter Your Home
at
McLean Community Center
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McLean
6645 Old Dominion Dr, Virginia, District of Columbia 22101
Have you wondered,”From where did all this stuff magically appear?” Do you know how to get rid of it? Would you like to understand how this happens and how to prevent it from happening again? We will explore all this and more in this fun and entertaining lecture.
$7
What to Feed a Living Trust
at
McLean Community Center
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McLean
6645 Old Dominion Dr, Virginia, District of Columbia 22101
You've probably heard about living trusts. Maybe you've even heard that they can avoid probate, save taxes, prevent guardianships and live on long after you?re gone. But, how do you make them live in the first place? Knowing the answer to that question can mean the difference between the perfect estate and utter chaos. Presented for people who already...
$7
Preparing Adolescents with ADHD for Success
at
Midlife Refocus
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Chantilly
14014 Sullyfield Cir Ste E, Chantilly, Virginia 20151
What we'll do We will help parents learn the skills needed to help adolescents and teens with ADHD symptoms gain strategies needed for success! Learn how educators and professionals help adolescents become self aware and empowered. What to bring Notebook and pen Important to know Research suggests that mindful meditation can train the ADHD brain...
$20
Lucid Body Professional Development
at
Synetic Theater
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Arlington
2155 Crystal Plaza Arcade T-19, Arlington, Virginia 22202
Lucid Body is a psycho-physical acting technique that explores the energetics of the body in order to decrease habits and increase versatility. Learn the Lucid Body fundamentals for diagnosing physical and emotional patterns, as well as exploring its signature tools for character development. Not an actor? Even better! Experience Lucid Body as a way...
$40
Managing the Front Desk
at National Seminars Training Washington
Tips, techniques and shortcuts for handling your many different roles with ease and confidence Is there any job in your organization as difficult, stressful and frustrating as yours — managing the front desk? The rude visitors ... endless calls ... paperwork coming from every direction ... some days it’s enough to make you want to throw...
$199
First We Read, Then We Write
at
The Writer's Center
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Bethesda
4508 Walsh St, Bethesda, Maryland 20815
As writers, we live and move and have our being in a world of words. The bricks and mortar from which we build are the phrases, sentences, sounds, and tropes of our own texts which, in turn, echo those of others. In fact, we are rooted in and formed by the work other authors, whether we know it or not. Our reading makes us who we are as writers. In...
$270
6 sessions
Handling Personality Clashes in the Workplace
at National Seminars Training Washington
Don’t let conflicts sabotage your career and productivity Why is it that we work so well with some co-workers and we butt heads with others? Personality clashes in the workplace are nothing new. But if disagreements and hard feelings are affecting your productivity, causing you stress or just ruining your days at work, it’s time to rethink...
$199
Taking Control of Tough Performance
at National Seminars Training Washington
You CAN learn how to manage the impossible people in your workplace Program Description: Employees who consistently underperform, have bad attitudes, break the rules or challenge every request make life miserable for any manager. And simply ignoring the behavior and avoiding confrontation can do more harm than good. It’s time to put a stop...
$199
How to Use Yoga to Save the World
at
Unity Woods Yoga Center
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Bethesda
4853 Cordell Ave Ste PH7, 16th Fl, Bethesda, Maryland 20814
The country is profoundly polarized right now. Congress is paralyzed; people are fighting in the streets and on campuses; racial tension surrounds us; the rich get richer and the poor get poorer. As citizens, we have an obligation to do what we can to deal with all these problems. As yogis, we have a responsibility to uplift ourselves and the world...
Free
Why Good Wills Go Bad
at
McLean Community Center
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McLean
6645 Old Dominion Dr, Virginia, District of Columbia 22101
Some wills just won’t do their jobs. And is it any wonder? Shoved into drawers and locked up in banks, the pitiful will is all but forgotten, and yet, it is somehow expected to deal with nonexistent financial records, uninformed children, out-of-state property and ever-changing tax laws. Presented for the benefit of people with wills and people without...
$7