Health Classes in Washington, DC

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Health Classes Coming up in Washington DC

122 classes have spots left

Building A Great Sex Life

This class is temporarily being offered remotely.

at Caro Confort - Virtual Learning via Zoom

This course welcomes people of all genders and sexualities and is a safe space! In this course we will explore important facets of a fulfilling, pleasurable, happy and healthy sex life! We will focus on how to optimize pleasure, both solo and with a partner or partners, how to reshape the ways we think about sex and our bodies, and of course how...

Sunday Nov 1st, 6pm - 8pm Eastern Time

Barre

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

Sunday Oct 25th, 9:15am - 10:15am Eastern Time

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Group Healing Circle

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Online Online Webinar via Zoom, Los Angeles, California 00000

Healing for the Body, Mind and Soul Sheila Rose is a highly sensitive empath, psychic medium, and intuitive healer with extraordinary abilities that have transformed her clients’ lives. With her unique skills to see vibrational energy patterns, Sheila can identify the limiting belief patterns that an individual is holding onto in their energy field...

Friday Oct 30th, 7pm - 9pm Pacific Time

Stretch & Placement

This class is temporarily being offered remotely.

at Susan Klein School of Movement and Dance - Virtual Classroom via Zoom

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Monday Oct 26th, 3:30pm - 5pm Eastern Time

Yoga

This class is temporarily being offered remotely.

at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000

Engage your body with joy, delight, and curiosity. Connect with the rich history of traditional yoga practices through simple and fun mindfulness movements, stretches and breathing techniques. Equipment: YOGA mat (not an "exercise" mat).  Optional- 2 yoga blocks and an 8 foot yoga belt/strap.

Monday Oct 26th, 9am - 10am Pacific Time

  (5 sessions)
$55

5 sessions

Beginner Cardio

This class is temporarily being offered remotely.

at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000

Heart throbbing. Breath flowing. Temperatures rising. Guided by fun, move your body in simple to follow exercises that will leave your heart with a huge smile! Equipment: Yoga or exercise mat, towel, water, jump rope, and optional light weights (there are ways around conventional weights).

Tuesday Oct 27th, 9am - 10am Pacific Time

  (5 sessions)
$55

5 sessions

Stretch & Placement

This class is temporarily being offered remotely.

at Susan Klein School of Movement and Dance - TriBeCa 60 Beach St Ste 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Wednesday Oct 28th, 3:30pm - 5pm Eastern Time

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Yoga Basics

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A ‘Yoga 101’ class for students taking those first tentative steps into a new area. The postures are presented in an easy to follow, accessible manner to build Strength, increase Flexibility, enhance Joint Stability and improve Posture...

Tuesday Oct 27th, 6pm - 7pm Eastern Time

Reiki Circle (Online)

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions. These live events requires ZOOM webinar software, which you will be automatically prompted to download upon clicking the access link provided to you in your confirmation and reminder emails. Zoom is an easy to use webinar software available for Mac OS X, Windows,...

Friday Nov 13th, 6pm - 7pm Eastern Time

Intro to Capoeira

This class is temporarily being offered remotely.

at RB Capoeira Brooklyn - Brooklyn Prospect Park, Brooklyn, New York 00000

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Introduction to Capoeira | Capoeira Basics class will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a...

Tuesday Oct 27th, 6:30pm - 8pm Eastern Time

  (5 sessions)
$154.65

5 sessions

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Cardio Barre

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...

Monday Oct 26th, 10am - 11am Eastern Time

Athletic Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios....

Tuesday Oct 27th, 8:45am - 9:45am Eastern Time

Boot Camp

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energetic workout combining plyometrics, cardio drills, circuit training, and muscle conditioning. All set to lively music. Join us in the core fitness fun! Important Things to Note: Please remove your shoes before you enter each...

Monday Oct 26th, 6am - 7am Eastern Time

Yoga for Health & Relaxation--Beginning

This class is temporarily being offered remotely.

at El Camino College - Online Classroom

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.  Bring your own yoga mat.

Saturday Oct 31st, 10:30am - 12pm Pacific Time

  (6 sessions)
$69

6 sessions

Yoga for Health & Relaxation--Intermediate

This class is temporarily being offered remotely.

at El Camino College - Online Classroom

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice. ...

Saturday Oct 31st, 9am - 10:30am Pacific Time

  (6 sessions)
$69

6 sessions

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