Health Classes in Washington, DC

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Health Classes Coming up in Washington DC

88 classes have spots left

Building A Great Sex Life

This class is temporarily being offered remotely.

at Caro Confort - Virtual Learning via Zoom

This course welcomes people of all genders and sexualities and is a safe space! In this course we will explore important facets of a fulfilling, pleasurable, happy and healthy sex life! We will focus on how to optimize pleasure, both solo and with a partner or partners, how to reshape the ways we think about sex and our bodies, and of course how...

Sunday May 2nd, 6pm - 8pm Eastern Time

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Spin

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A solid 60 minutes of Spinning. Great for experienced riders, but adjustable to allow you to go at your own pace. A great cardio workout. Important Things to Note: Please set your cell phone to vibrate, or turn it off in the studios....

Sunday Apr 25th, 9:30am - 10:30am Eastern Time

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Barre

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...

Monday Apr 19th, 4:45pm - 5:45pm Eastern Time

Group Healing Circle

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Online Online Webinar via Zoom, Los Angeles, California 00000

Healing for the Body, Mind and Soul Sheila Rose is a highly sensitive empath, psychic medium, and intuitive healer with extraordinary abilities that have transformed her clients’ lives. With her unique skills to see vibrational energy patterns, Sheila can identify the limiting belief patterns that an individual is holding onto in their energy field...

Friday Apr 23rd, 7pm - 9pm Pacific Time

Reiki Circle (Online)

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Reiki is a healing technique based on the principle that the practitioner can channel energy to activate the natural healing processes of the recipient’s body and restore physical and emotional well-being. In our community circles, we gather to learn the basics of reiki and cleanse energy as a group. Topic highlights include: Basics of reiki and...

Friday May 14th, 6pm - 7pm Eastern Time

Reiki - Level II

This class is temporarily being offered remotely.

at Santa Monica College - Online Online Classroom, Los Angeles, California 00000

Continue your exploration of Reiki, a Japanese relaxation technique that helps eliminate stress from the body and increase the body's natural ability to heal. Learn advanced methods in a class that emphasizes integrating the Reiki precepts into your personal life, and working toward processing and releasing addictive/unhealthy emotional and mental...

Saturday May 1st, 9:30am - 5:30pm Pacific Time

Athletic Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios....

Tuesday Apr 20th, 8:45am - 9:45am Eastern Time

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Collective Online Healing™: The Power of Collective

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Collective Online Healing™: The Power of Collective Healing We are all healers. Like any skills—athletic, musical, artistic, etc., healing abilities are latent within each of us to varying degrees and can be developed to the extent of our innate capacities, but healing energy can also be pooled in a collective way to create something much greater...

Tuesday May 18th, 5pm - 7pm Eastern Time

Cardio Barre

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...

Tuesday Apr 20th, 6:30pm - 7:30pm Eastern Time

Yoga Basics

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A ‘Yoga 101’ class for students taking those first tentative steps into a new area. The postures are presented in an easy to follow, accessible manner to build Strength, increase Flexibility, enhance Joint Stability and improve Posture...

Friday Apr 23rd, 12pm - 1pm Eastern Time

Pilates with Core Props

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and...

Tuesday Apr 20th, 7:15am - 8:15am Eastern Time

Yoga for Health & Relaxation--Beginning

This class is temporarily being offered remotely.

at El Camino College - Online Classroom

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures.  Bring your own yoga mat.

Saturday May 22nd, 10:30am - 12pm Pacific Time

  (6 sessions)
$69

6 sessions

Tantric Bodywork for Couples & Singles

This class is temporarily being offered remotely.

at TantraNova Institute - TantraNova Virtual Classroom

Learn how to use tantric touch and massage in supporting the connection with yourself and your partner. This workshop is designed to drop into a deeper state of intimacy. No nudity or sexual touch. Learn breathing techniques to drop effortlessly into a deeper sense of connection and resonance with yourself and your partner. Develop communication...

Sunday Apr 25th, 2pm - 6pm Central Time

Pilates with Ball & BOSU

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches...

Thursday Apr 22nd, 5pm - 6pm Eastern Time

Gentle Yoga on Stability Ball

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class uses the stability ball to exercise and strengthen, for a relaxed, low-stress workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Friday Apr 23rd, 10am - 11am Eastern Time

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