Kids Yoga Classes in Boston, MA

Using stories to visualize yoga positions helps children learn the art of yoga, how it frees up our minds, bodies and emotions.  Art projects starring animals using drawing, painting, collage and more will be explored at each class. Children should bring yoga mats if possible.

Children learn yoga poses through storytelling.  Children relate easier and retain poses when they can visualize what is being taught. The art of yoga, what is yoga, what does it do for our mind, body and emotions is explored.

Children learn yoga poses through storytelling.  Children relate easier and retain poses when they can visualize what is being taught. The art of yoga, what is yoga, what does it do for our mind, body and emotions is explored.

Get your little one off on the right yoga-foot with this fun and educational yoga class for walkers to 3 year-olds. Our littlest yogis will learn and grow through simple, animated yoga poses, music, breath work, and balancing games that build strength, coordination, and body awareness. While the class flows between bonding exercises with caregivers...

This non-traditional yoga class will take your little one on invigorating, imaginative adventures to places like the African savannas, Arabian deserts, and the deep blue sea. Classes begin with breathing exercises to relax and focus attention inward. Incorporating asana (yoga poses) and pranayama (breath work) into highly imaginative play allows kids...