Fitness Classes in Washington, DC

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Fitness Classes Coming up in Washington DC

53 classes have spots left

Virtual S Pilates

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Classical Pilates with an S twist! Focus on the movements and muscle groups that prime you for pole work and increased mobility. You’ll stretch, break a sweat, and feel amazing afterwards! You’ll need: Workout mat Zoom Spotify Premium Be in comfortable work out clothing.

Wednesday Jan 27th, 12pm - 1pm Eastern Time

Accesible Alignment Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone...

Tuesday Jan 26th, 10:30am - 11:30am Central Time

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Bo Yoga for Balance

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Bo Yoga blends the best of yoga and tai chi using a Bo Yoga Staff as a unique prop. The Bo Yoga Staff is a stable and flexible prop which is used while stretching to improve alignment, leverage and stability. It is also used as a balancing tool for lower body exercises making Bo Yoga safer, easier and more effective than traditional methods. Bo Yoga...

Sunday Jan 24th, 9:30am - 10:30am Central Time

Online Class: The Carters "Apeshit"

This class is temporarily being offered remotely.

at DivaDance DC - Virtual Classroom

Note: Once registered, you will receive an email with the access link at least 30 min prior to the start of the class. Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll...

Monday Jan 25th, 7pm - 8pm Eastern Time

Healing Hatha

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Healing Hatha classes is great for both new students and experienced students. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes:  Download Zoom App if using an Ipad...

Monday Jan 25th, 9:30am - 10:30am Central Time

Virtual MetaPhysical Meditation

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Want to get in-tune with your Highest Self? Ready to access your inherent intuitive abilities and increase your feelings of freedom and confidence? Then come flex your metaphysical muscles with Ilka! Gain profound knowledge of the Chakra system and its functions.  Remap our brains to replace outdated habits and modes of being.  Learn...

Tuesday Jan 26th, 5pm - 6pm Eastern Time

Gentle Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...

Wednesday Jan 27th, 5pm - 6pm Central Time

Meditation Exploration

This class is temporarily being offered remotely.

at Chicago Botanic Garden - Online 00000

 Investigate different meditation methods through relaxed discussion and practice, including guest presenters. Learn the history of meditation and different postures and “anchors’” used in the practice. Topics vary weekly and include breath, thought, emotion, mood, metta (loving kindness), and self-compassion. Suitable for beginners and...

Saturday Feb 13th, 12pm - 1pm Central Time

  (6 sessions)
$99

6 sessions

Online Class: Kelis "Milkshake"

This class is temporarily being offered remotely.

at DivaDance DC - Virtual Classroom

Note: Once registered, you will receive an email with the access link at least 30 min prior to the start of the class. Join us online and slay safely from home - great for ALL LEVELS of dancers. All DivaDance classes start with a quick community question to get to know the squad and kick off with a high energy warmup/stretch. Then you'll...

Saturday Jan 30th, 11am - 12pm Eastern Time

All level Vinyasa

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

All Level Vinyasa Flow yoga and core workout. Sweat has been used to detoxify the body in many cultures. Deep twisting and stretching will ring out toxins while flushing the internal organs with freshly oxygenated blood to promote healing and strength of the internal organs and exterior muscles. This cleansing class will help strengthen your core...

Saturday Jan 30th, 11am - 12pm Central Time

Fundamentals in Flow Remote Class

This class is temporarily being offered remotely.

at Balance Arts Center - Online Remote Class, New York, New York 00000

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body.  Led by Ann Rodiger this class will meet via Zoom which you can join by phone or computer. Visual demonstration is available in case...

Monday Jan 25th, 5pm - 6:30pm Eastern Time

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More Mindfulness Meditation

This class is temporarily being offered remotely.

at Santa Monica College - Online Online Classroom, Los Angeles, California 00000

A consistent practice of meditation will bring tremendous benefits to your life, including the ability to de-stress and relax at will, increase concentration and selective attention and more.  Whether you have had previous meditation experience and want to extend and deepen that experience or you are a beginner exploring meditation to experience...

Wednesday Apr 21st, 6pm - 8pm Pacific Time

  (6 sessions)
$99

6 sessions

Slow Vinyasa Flow

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

A moving flow of yoga postures focusing on breath and body awareness. Deep stretching and strengthening. Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity. All levels welcome. How to join us online for classes:  Download Zoom App if using a Ipad or phone & create...

Wednesday Jan 27th, 9:30am - 10:30am Central Time

Virtual Monday Slow Down

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Let's slow it all down...your breath, your heart rate, and your mind chatter. This hour will begin and end with meditation and give space to pause even more in between. You’ll need: Workout mat Zoom Spotify Premium *Must register 30 minutes before class to receive the class links in time!*

Monday Jan 25th, 8pm - 9pm Eastern Time

Yoga Teacher Training

This class is temporarily being offered remotely.

at Sivananda Yoga Vedanta Center - Virtual Classroom

Due to Covid we have transferred our Yoga Teacher Training online! Founded in 1969 and launched here in Upstate New York in 1974, our Yoga Teachers Training Course is the oldest yoga teacher training in the West, educating over 40k teachers around the world to date. Join us online for a unique and profoundly transforming month-long  teachers...

Monday Mar 1st, 9am - 9pm Eastern Time

  (5 sessions)
$1,500

5 sessions

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