Yoga Classes in Washington, DC

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Online: Yoga Flow

This class is temporarily being offered remotely.

at The Muse - Online 00000

Yoga Flow is a class for the yoga practitioner that has the basics down and wants to flow or move through the poses with breath. The benefits of this class will have a little more cardio than a basics class while maintaining a healthy time period in certain poses to help build focus, strength, and flexibility. We may try some advanced yoga poses in...

Monday Jul 13th, 10am - 11:15am Eastern Time

Chair Yoga - Online

This class is temporarily being offered remotely.

at Bronxville Adult School - Virtual Learning via Zoom

Have you always wanted to practice yoga, but the thought of getting up and down on the mat keeps you away? Then Chair Yoga is for you. With the support of a chair you will receive all the benefits of a full yoga practice. Yoga relaxes the body and mind and improves musculoskeletal fitness and flexibility.  Chair Yoga offers a way to improve...

Wednesday Jul 15th, 2pm - 3pm Eastern Time

  (4 sessions)
$36

4 sessions

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Gentle Alignment Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow. This class both challenges and supports students of all ages and experience. It is guided with careful cueing, helping each student to move with confidence and deepen their practice.  Props are encouraged, and modifications given allow everyone to leave the...

Tuesday Jul 14th, 8:30am - 9:45am Central Time

Core Vinyasa Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Intermediate to advanced level - A fun fusion class! Cardio, strengthening, & stretching yoga poses and vinyasa flow using the breath. This cleansing class will energize, strengthen muscles, detox, and improve circulation. Class ends with savasana (breathing & relaxation).  Modification offered to safely support you during this class....

Saturday Jul 11th, 11am - 12pm Central Time

Yoga: Vinyasa (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

Our Vinyasa yoga classes are as diverse as the teachers who offer them. Classes incorporate creative sequencing, yoga philosophy, meditation and pranayama (breathwork). Expect a dynamic flow progressing through standing postures, forward folds, backbends, balancing poses, twists and maybe even some inversions. All of our classes will be LIVESTREAMED...

Saturday Jul 11th, 12pm - 1pm Eastern Time

Healing Hatha

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Healing Hatha classes is great for both new students and experienced students. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. Please arrive 10 minutes before class time to register. Mats and equipment are...

Monday Jul 13th, 9:30am - 10:30am Central Time

Gentle Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Gentle class is slower paced yoga making it accessible to students of all sizes, ages, and abilities. This class offers a balance of easeful movement, breath awareness and regulation, and conscious relaxation. Enjoy full body deep stretching with or without the assistance of props (blocks, bolsters, straps, and blankets).   Modifications...

Saturday Jul 11th, 9:30am - 10:30am Central Time

Yoga for Balance

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Yoga for balance focuses on stretching to improve alignment, leverage and stability. It also focuses on total body stretches and movement to promote flexibility, and strength. We make practicing balance safer, and easier to approach-using props like the a wall or a chair.  This class is dynamic and fun class to follow. The benefits are long...

Sunday Jul 12th, 9:30am - 10:30am Central Time

Online: Yoga Foundations

This class is temporarily being offered remotely.

at The Muse - Online 00000

The basics or foundations to yoga are so important because the are the roots to growing into the most beautiful version of yourself. The are useful not only in the beginning of your yoga journey but can be revisited later to look deeper at finding ways to ground into poses so that you can be more stable, calm and present. One often practices foundations...

Monday Jul 13th, 6:15pm - 7:15pm Eastern Time

Resonance Yoga

This class is temporarily being offered remotely.

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Resonance Yoga is a form of energy work that will teach you to bring balance and harmony to your energetic system in order to improve your health, happiness, global wellbeing and overall quality of life. It is a meditative form of Hatha Yoga in which you will hold each asana for several minutes at a time (3-7 minutes) while focusing on specific, corresponding...

Wednesday Jul 15th, 5:30pm - 6:30pm Eastern Time

Virtual Coffee Yoga

This class is temporarily being offered remotely.

at Drunk Yoga - **Virtual Classroom

Our highly trained and certified yoga instructors are experts in using interactive performance techniques to lift your spirit(s) with fun music, conversation and beginner-friendly yoga poses...with coffee in-hand! This 45-minute class is for all levels! Upon registration you'll receive a link to our virtual web conference. Please join the URL at...

Monday Aug 3rd, 8:30am - 9:15am Eastern Time

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Yoga: Lady Niguma (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. An ancient practice based on the oldest written asana series to date. Asana, pranayama and chanting are used to unwind knots in the energetic body.

Tuesday Jul 14th, 6pm - 7pm Eastern Time

All Level Flexibility Training (Online)

This class is temporarily being offered remotely.

at The Choreography House - Online Online Classroom, Los Angeles, California 00000

The on-line Flexibility Training class is designed to increase flexibility and range of motion throughout the body. Class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. A...

Wednesday Jul 15th, 6pm - 7:30pm Pacific Time

Fundamentals in Flow Remote Class

This class is temporarily being offered remotely.

at Balance Arts Center

Fundamentals in Flow is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. Led by Ann Rodiger this class will meet in Google Hangouts which you can join by phone or computer. Visual demonstration is available in case you...

Monday Jul 13th, 5pm - 6:30pm Eastern Time

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