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Yoga Classes Coming up in Online

7 classes have spots left

Yoga in French

at Coucou French Classes -

Unroll your mat, stretch out and find your inner French yogi! Coucou teacher Laura is a registered yoga instructor. She will walk you through a one-hour Vinyasa flow taught both in French and English. Feeling focused and relaxed, you’ll see that practicing yoga is the perfect set-up to enhance language learning. Ready for some chien tête en bas?...

Saturday Dec 10th, 11am - 12pm Eastern Time

$15.44

Lunchtime Yoga

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  This relaxing Yoga class provides a little relaxation mid-day, helping to focus the mind and relax the body. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....

Tuesday Dec 6th, 12pm - 1pm Eastern Time

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Gentle Evening Yoga

at Every Body Balance

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Sunday Dec 11th, 6pm - 7pm Eastern Time

Yoga Unlimited Semester Pass: Online

at Chicago Botanic Garden -

The Chicago Botanic Garden’s online yoga is a virtual class you can take anywhere! Enjoy unlimited access to all online yoga classes offered each semester with the unlimited pass option.

Monday Jan 9th, 9:30am - 10:30am Central Time

  (10 sessions)
$439

10 sessions

Fundamentals in Flow, Balance & Stability: Online

at Balance Arts Center -

Fundamentals in Flow, Balance, & Stability is a 90 minute class that guides you through fundamental movement patterns that help improve balance, coordination, and establish a sense of flow and connection in your mind and body. This class begins on the floor with time to let go into the ground and prepare yourself to move in new ways.  You...

Monday Dec 12th, 5pm - 6:30pm Eastern Time

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Candlelight Yoga Nidra: Online

at Chicago Botanic Garden -

Breathe deeply while moving and stretching to release tension and balance the body in a space lit by candles.  Then, settle into a restorative posture and practice yoga sleep, also known as yoga nidra, a deeply restful meditation where you are verbally led through deeper stages of consciousness that systematically integrate body, energy, and...

Sunday Jan 29th, 7pm - 8pm Central Time

Sacred Altness: Affirming Diverse & Non-Stereotypical

at One Spirit Learning Alliance -

Sacred Altness: Affirming Diverse and Non-Stereotypical Sex, Sexualities, Genders, and Relationships This workshop celebrates and affirms the rich spiritual lives, sacred presence, and holy journeys of people of diverse sexualities, genders, sexual practices, relationship constellations, kinships, and identities.  This includes, but is not limited...

Saturday Dec 10th, 9:30am - 5pm Eastern Time

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45 Min Stretch with Blandine Goudou

at Lastics Stretch -

A 45 minute head-to-toe comprehensive stretch that releases tightness, tension and stress from deep within your body. All levels welcomed!

No upcoming schedules
$15

Gentle Hatha Yoga (Online)

at Essential Evolution Holistic Wellness -

This class is intended to help maintain health of muscles and joints. Stretching these parts within their limits and slowly building strength and flexibility is the purpose of yoga poses. As we age, our movements become fast and abrupt. They have the tendency to strain our muscles. By stretching deeply and focusing on the alignment of the body, many...

No upcoming schedules
$18

Relax and Restore Yoga (Online)

at Essential Evolution Holistic Wellness -

A relaxing restorative yoga class. You will be guided into deep breathing and gentle yoga poses to release tension, stress, and to open and restore the body. These poses are fully supported by blankets and pillows. Restorative yoga is adapted to accommodate any age, body type and physical condition. Allow your body to unwind naturally in a relaxing...

No upcoming schedules
$18

45 Min Stretch with Emma Scholz

at Lastics Stretch -

A 45 minute head-to-toe comprehensive stretch that releases tightness, tension and stress from deep within your body. All levels welcomed!

No upcoming schedules
$15

Healing Hatha (Online)

at Essential Evolution Holistic Wellness -

Healing Hatha classes is great for both new students and experienced yogis. Hatha yoga allows you to hold the posture and breath into the physical movements . The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind. How to join us online for classes:  Download Zoom App if using an Ipad...

No upcoming schedules
$18

Neck, Back and Hips with Donna Flagg

at Lastics Stretch -

A class designed to relieve the stress and tightness that sitting all day imposes on your body. We focus on shoulders, neck, back and hips to prevent pain from settling into your muscles and joints. The class will help you maintain better overall balance and mobility. All levels welcomed!

No upcoming schedules
$20

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Accessible Alignment Yoga (Online)

at Essential Evolution Holistic Wellness -

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone...

No upcoming schedules
$18

Bo Yoga for Balance (Online)

at Essential Evolution Holistic Wellness -

Bo Yoga blends the best of yoga, Qi Gong, and meditation with the assistance of a padded, flexible, and stable Bo Yoga Staff. Classes are gentle, accessible, and safe for all levels and abilities. Bo Yoga for balance focuses on stretching to improve alignment, leverage and stability. Expect a total body stretch. The movement promotes flexibility,...

No upcoming schedules
$18
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