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Health Classes Coming up in New York
165 classes have spots left
Learn to Juggle (or Get Better)
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JuggleFit
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Midtown
520 8th Ave, New York, New York 10018
What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...
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Vinyasa
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BellaVita: Fitness & Wellness
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Flatiron
1216 Broadway 2nd Fl, New York, New York 10001
Join us for a beautiful class that combines a great workout with ultimate relaxation.
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Reiki Circle
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New York Open Center
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Flatiron
22 E 30th St, New York, New York 10016
This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.
Stretch & Placement
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Susan Klein School of Movement and Dance
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TriBeCa
60 Beach Street, 4A, New York, New York 10013
Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to...
Do You Yoga - Deconstructed
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[email protected]
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Greenpoint
31 Nassau Ave, Brooklyn, New York 11222
A certified Core-Strength Vinyasa teacher, DM invites Yogis of all levels to deepen their knowledge and practice. Follow a deconstructed, workshop style class focusing on building poses from a strong foundation. DM will offer alignment cues and adjustments, as well as necessary alternatives, allowing each student to develop a personalized, customized...
Kundalini Yoga
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[email protected]
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Greenpoint
31 Nassau Ave, Brooklyn, New York 11222
Come quiet the mind with Kundalini Yoga. In this class you will prepare your body for meditation with breathing exercises and a yoga set. Then experience a meditation that takes you to a higher consciousness and allows you to connect to your true self.
Hypnosis Preview in New York
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The NLP Center of New York
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Chelsea
135 West 29th St Ste 1104, New York, New York 10001
Ericksonian Hypnosis is not about stage hypnosis or tricks. It is about healing and well being. With hypnosis you are developing a deep sense of flow, relaxation and centeredness. At our hypnosis preview we invite participants to bring their questions about hypnosis as well as a openness to explore yourself and how the mind works. The school offers...
Intro to Capoeira
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RB Capoeira Brooklyn
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Park Slope
316 7th St 2nd Fl, Brooklyn, New York 11215
Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...
Fit Body Bootcamp All Levels
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[email protected]se
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Greenpoint
31 Nassau Ave, Brooklyn, New York 11222
A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...
Kundalini Yoga
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[email protected]
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Greenpoint
31 Nassau Ave, Brooklyn, New York 11222
The yoga of awareness. One of the most ancient forms of yoga only recently practiced in the west. Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques. This yoga is universal & non-denominational...
Introversion Group Strength Training All Levels
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[email protected]
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Greenpoint
31 Nassau Ave, Brooklyn, New York 11222
Introversion means to “go within”. Owner and creator, Dishan Elise utilizes her dynamic, unique approach to Personal Strength Training in a Group setting. Combining a special blend of Meditation, Coaching, Motivation and Express Circuit Training, the class begins with Warm-up, Breathing and Body Awareness followed by 30-45 Minutes of...
Herbs for Winter Immunity
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Brooklyn Botanic Garden
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Crown Heights
1000 Washington Ave, Brooklyn, New York 11225
Learn how to strengthen your immunity in preparation for the cold and flu season. Discover which herbs can be used to build your long-term immunity and what to reach for to ward off symptoms. Several traditional recipes will be demonstrated, and the herbal actions of each ingredient will be discussed.
Light Flow Yoga
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[email protected]
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Greenpoint
31 Nassau Ave, Brooklyn, New York 11222
Are you new to yoga? Or you want to ease your way back into your yoga practice? Maybe you're recovering from minor injuries and prefer a light yoga experience instead of a power session. If this describes you, then Light Flow Yoga is definitely for you. Connect breath to movement & soothing beats in this gentle Vinyasa class. Find your flow through...
Qigong Practices for Health & Longevity
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New York Open Center
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Flatiron
22 E 30th St, New York, New York 10016
Full course name: Wake Up Your Chi: Qigong Practices for Health & Longevity Revitalize and restore yourself through movement, standing meditation, self-massage, and breath work from the rich tradition of Taoism. Sharon Smith, a 40-year practitioner of Qigong and Taoist internal arts, will introduce you to Qigong practice and the skillful...
Alexander Technique: A Naturally Easeful Way to Live
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Bronxville Adult School
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Bronxville
177 Pondfield Rd, Bronxville, New York 10708
Alexander Technique is a mind /body process to help change harmful habits that may be causing everyday stress and fatigue, so that you can move through life with less pain and more ease. Other benefits may include more energy, a positive outlook on life and a calmer nervous system. By understanding how the body is designed for upright balance and...