Health Classes in NYC, New York

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Health Classes Coming up in New York

172 classes have spots left

Learn to Juggle (or Get Better)

at JuggleFit - Midtown Ripley-Grier Studios - 520 8th Ave 16th floor, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...

Saturday Oct 26th, 2pm - 3pm

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Herbs 101: Intro to Medicinal Herbs

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

Bring Herbal Healing into your life! Learn the basics of Traditional Herbal Medicine, according to the Wise Woman Tradition, and how it compares to other natural healing modalities and Modern Western Medicine.  Begin to get to know your green allies, and how to prepare your own herbal medicine, including tinctures, infusions, oils and salves....

Sunday Dec 1st, 10am - 11:30am

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Vinyasa

at BellaVita: Fitness & Wellness - Flatiron 1216 Broadway 2nd Fl, New York, New York 10001

Join us for a beautiful class that combines a great workout with ultimate relaxation.

Tuesday Oct 22nd, 6pm - 7pm

Herbal Medicine Chest

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

New York based herbalist Jo Anne Richards of Peony Rose Apothecary will show you how to stock your medicine cabinet with nature's bounty! You'll be introduced to the top 10 herbs to have close at hand for optimal wellness, first aid, and deep healing. We will share a nourishing infusion, and you will make and take home your own herbal medicine!...

Wednesday Nov 6th, 7pm - 8:30pm

Reiki Circle

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Friday Nov 8th, 6:30pm - 7:30pm

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa 60 Beach St Ste 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Tuesday Oct 22nd, 3:30pm - 5pm

Yoga Nidra

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga Nidra is a technique in which you learn to relax consciously. It is a systematic method of inducing complete physical, mental, and emotional relaxation and is designed to release muscular, emotional and mental tensions.  It is said that a single hour of yoga nidra is as restful as four hours of conventional sleep! The term yoga nidra is...

Sunday Oct 20th, 7pm - 8pm

Kundalini Yoga

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Start your pre-weekend (wink) with the 'yoga of awareness'. One of the most ancient forms of yoga only recently practiced in the west.  Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques....

Monday Oct 21st, 9:30am - 11am

Gut Health

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Your digestive system is home to over 70% of your immune system! So it’s crucial to keep your gut in tip-top shape in order to maintain good health. We will discuss the difference between good and bad bacteria and explore how each affects everything from your energy level to your mood. We’ll focus on how to strengthen your digestion, create better...

Thursday Nov 7th, 7pm - 9pm

Self Care for Women

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Full Course Title: Self Care for Women: Mindful Cycles, Healthy Bodies, Clean Beauty In this comprehensive class, herbalist, food entrepreneur, birth and postpartum doula and mom Laena McCarthy, will discuss healing traditions and practices to boost the female body's natural resilience while protecting from stress and damage, from the inside...

Tuesday Nov 5th, 8:30pm - 10pm

Gymnastics

at The DanceSource - Rego Park 98-11 Queens Blvd Stu 1, New York, New York 11374

This is for age 3 through teen, basic, intermediate levels of gymnastics. This incorporates basic tumbling techniques, forward and backward rolls, headstands, cartwheels, handstands, front and back walkovers, and occasionally back handsprings and/or aerial cartwheels.

Monday Oct 21st, 6:30pm - 7:30pm

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope 316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

Thursday Oct 17th, 7pm - 8:30pm

  (5 sessions)
$154.65

5 sessions

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Ayurvedic Nutrition: Know Yourself, Find Balance

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Full Course Name: Ayurvedic Nutrition: Know Yourself, Find Balance, Prevent Illness In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will give pulse readings to assess imbalances, guide us in finding and understanding our own unique constitution (prakriti), and explain how we can use this deeper knowledge...

Thursday Oct 17th, 8pm - 10pm

  (4 sessions)
$155

4 sessions

Healthcare Practitioners, Healers, & for Self-Care

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Full Course Name: Become an Intuitive Healer: Training for Healthcare Practitioners, Healers & for Self-Care There is an infinite amount of wisdom we cannot access through logic alone. Doctors, nurses, bodyworkers, and therapists have all felt it. Could there be a way to consciously tap this intuitive power and make it a regular part of diagnosis...

Saturday Oct 26th, 10am - 5:30pm

  (2 sessions)
$375

2 sessions

Cycles After Birth: Hormones & Breastfeeding

at Classeteria - Bushwick 284 Suydam St, Brooklyn, New York 11237

Cycles After Birth: Hormones, Breastfeeding, and Postnatal Health The years following birth can be filled with lots of ups and downs. This class is for: Anyone who has given birth in the last 2 years Anyone looking for birth control alternatives while breastfeeding People curious about how breastfeeding affects cycles Birth workers, doulas,...

Saturday Oct 19th, 1pm - 3pm

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