Health Classes in NYC, New York

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Health Classes Coming up in New York

148 classes have spots left

Learn to Juggle (or Get Better)

at JuggleFit - Midtown Ripley-Grier Studios - 520 8th Ave 16th floor, New York, New York 10018

What's super fun, makes you smarter and burns calories? Juggling! Come learn to juggle the easy way. You'll first learn in slow-motion with scarves and then with beanbags. Laughs guaranteed. All equipment provided. Please Note: Photo ID required to enter the building! Studio number may vary -- We will email you the exact floor and studio number...

Saturday Dec 21st, 3:30pm - 4:30pm

Reiki Circle

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

This is a 1-hour meditation practice with Reiju (Attunement) or mini-chair sessions.

Friday Dec 13th, 6:30pm - 7:30pm

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Vinyasa

at BellaVita: Fitness & Wellness - Flatiron 1204 Broadway 2nd Fl, New York, New York 10001

Join us for a beautiful class that combines a great workout with ultimate relaxation.

Tuesday Dec 10th, 6pm - 7pm

Stretch & Placement

at Susan Klein School of Movement and Dance - TriBeCa 60 Beach St Ste 4A, New York, New York 10013

Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...

Tuesday Dec 10th, 3:30pm - 5pm

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Herbal Medicine Chest

at Remedies Herb Shop - Carroll Gardens 453 Court St, Brooklyn, New York 11231

New York based herbalist Jo Anne Richards of Peony Rose Apothecary will show you how to stock your medicine cabinet with nature's bounty! You'll be introduced to the top 10 herbs to have close at hand for optimal wellness, first aid, and deep healing. We will share a nourishing infusion, and you will make and take home your own herbal medicine!...

Sunday Jan 5th, 10am - 11:30am

Yoga Nidra

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Yoga Nidra is a technique in which you learn to relax consciously. It is a systematic method of inducing complete physical, mental, and emotional relaxation and is designed to release muscular, emotional and mental tensions.  It is said that a single hour of yoga nidra is as restful as four hours of conventional sleep! The term yoga nidra is...

Sunday Dec 22nd, 7pm - 8pm

Kundalini Yoga

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Start your pre-weekend (wink) with the 'yoga of awareness'. One of the most ancient forms of yoga only recently practiced in the west.  Kundalini rapidly awakens your full potential of human awareness, giving you the power to deeply listen and deliver greatness in all that you do. Combines meditation, mantras, physical exercise and breathing techniques....

Monday Dec 9th, 9:30am - 11am

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Fit Body Bootcamp All Levels - Pack of 10

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

A customized one hour session consisting of moderate to high intensity cardio and body-weight exercises to target smaller and larger muscle groups for a full-body routine. Be ready to engage your entire core, legs, back and arms. This is the class where you will build strength, endurance and grit as you sculpt the best body of your life all year round!...

Thursday Dec 12th, 8am - 9am

  (10 sessions)
$150

10 sessions

Introversion Group Strength Training All Levels

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Introversion means to “go within”.  Owner and creator, Dishan Elise utilizes her dynamic, unique approach to Personal Strength Training in a Group setting.  Combining a special blend of Meditation, Coaching, Motivation and Express Circuit Training, the class begins with Warm-up, Breathing and Body Awareness followed by 30-45 Minutes of...

Monday Dec 9th, 1pm - 2pm

Winter Wellness: Syrups & Salves

at Queens Botanical Garden - Flushing 43-50 Main St, Flushing, New York 11355

Our Winter Wellness Workshop Series teaches how to make herbal remedies to support wellness and health during the winter season.  In "Syrups & Salves," learn about immunity-boosting herbs and make an herbal-infused syrup and topical salve for winter blues.

Saturday Dec 14th, 2pm - 4pm

Practical Intuition

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Awaken and hone the latent, innate intuitive abilities you have with internationally renowned best-selling author Laura Day. She has worked for decades to bring intuitive skills into the mainstream worlds of professions including medicine, business, and psychology. Join Laura as she leads us in a highly experiential workshop to discover how to: ...

Saturday Jan 4th, 10am - 5pm

Ace of Swords Tabata Training

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Tabata circuit training is a form of High-Intensity Interval Training that requires the body to work hard in short bursts and rest for even shorter periods. With this protocol, the body's anaerobic and aerobic systems start to work in tandem, thus improving overall performance in athletes. Circuit training is also a fantastic cardiovascular conditioning...

Tuesday Dec 10th, 6pm - 7pm

Intro to Capoeira

at RB Capoeira Brooklyn - Park Slope 316 7th St 2nd Fl, Brooklyn, New York 11215

Our goal is to make you feel comfortable & give you the proper foundation for entering our ongoing classes. The Intro to Capoeira Series will introduce you to the art of Capoeira: an exciting and original workout that come from the unlikely combination of martial arts, dance, acrobatics and music. Capoeira is not only a form of exercise, it is...

Thursday Dec 12th, 7pm - 8:30pm

  (5 sessions)
$154.65

5 sessions

Light Flow Yoga

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Are you new to yoga? Or you want to ease your way back into your yoga practice? Maybe you're recovering from minor injuries and prefer a light yoga experience instead of a power session. If this describes you, then Light Flow Yoga is definitely for you. Connect breath to movement & soothing beats in this gentle Vinyasa class. Find your flow through...

Wednesday Dec 11th, 6:45pm - 7:45pm

Light Flow Yoga Pack of 10

at [email protected] - Greenpoint 31 Nassau Ave, Brooklyn, New York 11222

Are you new to yoga? Or you want to ease your way back into your yoga practice? Maybe you're recovering from minor injuries and prefer a light yoga experience instead of a power session. If this describes you, then Light Flow Yoga is definitely for you. Connect breath to movement & soothing beats in this gentle Vinyasa class. Find your flow through...

Wednesday Dec 11th, 6:45pm - 7:45pm

  (10 sessions)
$150

10 sessions

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