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Self Improvement Classes Coming up in New York

Intro to Sailing: Inwood

at Hudson River Community Sailing - Fort George
348 Dyckman St, New York, New York 10034

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

$79.50

Introduction to NLP

at The NLP Center of New York - Chelsea
135 West 29th St Ste 1104, New York, New York 10001

The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...

$495

2 sessions

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Full Moon Circles

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

The full moon has long been a source of great power and mystery. Beautifully illuminating the night sky, our closest celestial neighbor gives us the opportunity to set positive intentions and initiate balance in mind, body, and spirit. It is an ideal time of the month to manifest change. As we create sacred space, we foster inner awakening and renewal. ...

Divorce Recovery Group

at 92nd Street Y - Upper East Side
1395 Lexington Ave, New York, New York 10128

Divorce is a time of upheaval and crisis, which can be traumatic. This six-week course will provide guidance and a road map to help navigate this transition with tools for grounding oneself through divorce. Tap into inner resources to manage and process the emotional roller coaster. Gain increased awareness and insight about relationship issues to...

$150

6 sessions

Wednesday Sep 26th, 7pm

Life Vision & Goal-Setting

at Be Social Change

Full Course Name: Life Vision & Goal-Setting: Designing a Life Filled with Intention, Clarity, and Happiness What do you want to achieve in your life?  What adventures do you want to go on?  What experiences do you want to bring into the New Year?  More importantly, what do you want your life to look like a year from now so you...

Monday Oct 1st, 6:45pm

Sunset Sail (Chelsea)

at Hudson River Community Sailing - Chelsea
W 26th & 12th Ave Pier 66 , New York, New York 10001

Students attending this class will feel the warm breeze in their hair and be awed by the brilliant colors of an NYC sunset as it sets behind the hills of New Jersey. Watch the city wind down from a new perspective. This can be a mini-lesson for those looking to learn or a relaxing way to kick back and relax its up to you. There is no better way...

$100.70

Sunday Sep 30th, 4:30pm

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Soul Mending: How to Heal Spiritual Traumas

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Traditional shamans view “soul loss”—the wounding of a person’s spirit as a result of trauma, often at an early age—as a leading cause of physical, emotional and psychological dysfunctions. The oftenunconscious impulse to numb one’s feelings in order to carry on is the psyche’s survival strategy, but it takes its toll. The shamanic approach...

$210

5 sessions

Thursday Sep 27th, 8pm

Monday Night Alive!

at Ariel & Shya Kane - Hell's Kitchen
725 10th Ave Penthouse Ballroom, New York, New York 10019

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. The Kanes’ approach to self discovery is anthropological in nature. (An anthropologist is one who observes human behavior and notates what he or she sees in a non-judgmental way)....

How to Live a Meaningful Life

at The Academi Of Life - Midtown East
155 E 55th St Suite 201, New York, New York 10022

SELF AWARENESS 101: The Path To Fulfillment & Ease What constitutes a worthwhile, joyful and fulfilling life? For each person the answer will be different, since there is no standard path to joy, everyone's path is different. Yet, a joyful, worthwhile and fulfilled life is what we all seek and yearn for. Joy is not something that can be pursued...

Saturday Sep 29th, 1pm

Floor Class

at Balance Arts Center - Flatiron
34 West 28th St 3rd Fl, New York, New York 10001

Is to present movement through the lens of the Alexander Technique. She has combined her knowledge and experience of the Alexander Technique, Bartenieff Fundamentals, Feldenkrais, Yoga and various dance techniques in creating this class. Work with the whole body coordination to find your balance and center through an extended session on the floor....

Social Anxiety Support Workshop

at Public Speaking Center of NY - Upper West Side
131 W 72nd St, New York, New York 10023

 Overcome shyness and gain confidence in interpersonal interaction in this ongoing 10-session program. You will become a more skilled and confident communicator in all areas of life. There is hope, and we can definitely provide the help in a comfortable, supportive environment.   Our workshop is focused on results.  Discussion of social...

$299

10 sessions

Intro to Sailing: Chelsea (Weekend)

at Hudson River Community Sailing - Chelsea
W 26th & 12th Ave Pier 66 , New York, New York 10001

During the lesson, students will learn how to steer, how to control the sails, the different parts of the boat, and a few basic maneuvers. This workshop is perfect for people new to the sport. Concepts are taught on the water and reinforced on land in the classroom. This will be a great experience for those deciding if they want to learn more about...

$100.70

Saturday Sep 29th, 9:30am

Other dates (15)

Weekend US Sailing Basic Keelboat - Chelsea

at Hudson River Community Sailing - Chelsea
W 26th & 12th Ave Pier 66 , New York, New York 10001

This lesson provides the student with a solid foundation of skills as well as a certification from US Sailing, the national governing body of sailing.  Students learn how to rig and derig a boat, sail at different angles to the wind, turn the boat through the wind, tie various knots, as well as how to predict the weather. Skills taught on the...

$471.70

3 sessions

The Science of Self Care: You Deserve It!

at Caveat - Lower East Side
21-A Clinton St, New York, New York 10002

Living our best lives takes so much work! Luckily, Steven Polletta and Sophie Yalkezian are here to help you on your journey. Each month, Steven and Sophie tackle a new self-care topic with anecdotes and advice from New York’s top comedians and filter it all through the science of an in-house researcher. They will answer questions...

Saturday Sep 29th, 6:30pm

Three Week Improv Intensive for Professionals

at Brooklyn Brainery - Prospect Heights
190 Underhill Ave, Brooklyn, New York 11238

Improvisation is not just something for actors and comedians. MBA Students are being asked to take improv classes. Why? The answer is the same reason why professionals and educators should be trained: the root is in communication. Even the basic improv principle of “yes, and” is the essential idea behind inquiry. Improv is a life skill that builds...

$85

3 sessions