Self Improvement Classes in NYC, New York

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Self Improvement Classes Coming up in New York

81 classes have spots left

Meditation: Smile

at Three Jewels - East Village 5 E 3rd St, New York, New York 10003

Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. If everyone around you was happy, could you ever be sad? Imagine a world where everyone is smiling. Imagine all those smiles were secret signs of a joy that doesn’t end. Cool,...

Wednesday Dec 18th, 8:15am - 8:45am

Introduction to NLP

at The NLP Center of New York - Chelsea 135 West 29th St Ste 1104, New York, New York 10001

The Introduction to NLP is an experiential workshop designed to provide you with some of the basic tools and underlying principles of Neuro-Linguistic Programming and how they can be used for personal transformation and professional excellence. You will learn how to enhance your effectiveness as a communicator as well as your ability to access “peak...

Wednesday Jan 8th, 6pm - 10pm

  (3 sessions)
$595

3 sessions

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Say Yes to Your Life! Monday Evening Seminars

at Ariel & Shya Kane - Hell's Kitchen 725 10th Ave Penthouse Ballroom, New York, New York 10019

These fun, lively and interactive seminars will show you how to have a stress-free, utterly successful, satisfying, and easy – that’s right, easy – life. The Kanes’ approach to self discovery is anthropological in nature. (An anthropologist is one who observes human behavior and notates what he or she sees in a non-judgmental way)....

Monday Dec 16th, 7pm - 9:30pm

Psychic Protection for the New Year

at Donna Henes, Urban Shaman - Prospect Heights Grand Army Plaza Park Slope
Exact street address will be, Brooklyn, New York 11238

Psychic Protection from Energy Vampires for the New Year: Dealing With Energy-Depleting People, Places, & Predicaments Is your life too busy? Too complicated? Too pressured? Too draining?  I know it is! Are you running too fast and feeling completely depleted by demands and responsibilities?  I know you are!   Does everything...

Saturday Jan 4th, 1pm - 4pm

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How to Become Successful with Women

at Craft of Charisma - Midtown 520 8th Ave 16th Fl, New York, New York 10018

In this workshop, we will introduce you to the essential foundations you’ll need to learn if you’re serious about having a successful dating and sex life. Some of the things that we’ll cover in this workshop include: What to say to start a conversation with an attractive woman How to make the right first impression How to approach a beautiful...

Wednesday Jan 8th, 7pm - 9pm

Design Thinking Fundamentals

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

Wondering why there is such a buzz around Design Thinking? During this interactive workshop, learn about human-centered design and how it is applicable to all workplaces, especially those focused on social impact. Build skills in: Design Thinking Career Growth Problem Solving Idea Generating Decision-Making Innovation Community Relations ...

Monday Feb 3rd, 6:45pm - 9pm

Widows and Widowers: What Now?

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Better understand and cope with your loss, learn about building a new life and explore ways to hold on to hope.

Monday Jan 6th, 6:30pm - 8pm

  (8 sessions)
$200

8 sessions

Overcoming Scarcity Mindset

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

Feeling like you'll never have enough time, money, recognition, access, (insert feeling here!) to sustain yourself as a creative person? Need to get out of the scarcity-mindset tunnel?  This workshop will talk about how to create healthy habits for nurturing your creative practice and working from a place of 'abundance' vs. 'lack.'  In this...

Friday Dec 20th, 6pm - 8pm

Life Vision & Goal-Setting

at Be Social Change - Chelsea 601 W 26th St Ste 325, New York, New York 10001

Life Vision & Goal Setting: Designing a New Year Filled with Inspiration, Intention & Clarity What do you want your life to look like 1, 2, 5, 10 years from now? What do you need to start doing today to feel you’re on the right track in creating the life you truly want? In this highly interactive workshop, Marcos Salazar, CEO of Be Social...

Monday Jan 13th, 6:45pm - 9pm

Recovering Your Creativity

at Brooklyn Brainery - Prospect Heights 190 Underhill Ave, Brooklyn, New York 11238

This 5-hour workshop (plus, a 1-hour lunch break) will focus on identifying and reflecting on creative blocks and giving artists across disciplines (visual art, music, writing, acting) tools for working through these obstacles in a sustainable way. Inspired by Julia Cameron’s The Artist's Way, and instructor Christine Garvey’s own...

Saturday Dec 21st, 10am - 3pm

Introduction to Integrative Thanatology

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

The focus of the program is to create a safe space where meaningful interaction with the death-positive movement can unfold. Students are introduced to thanatology as the study of death and dying through film, poetry, and live music. We will explore our motivations for crossing the threshold to participate with the Art of Dying Institute. Students...

Friday Jan 10th, 7pm - 9pm

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Shorinji Kempo for Adults

at Shorinji Kempo NYC - Lower East Side 64 E 4th St 3rd Fl, New York, New York 10003

You will learn the Shorinji Kempo techniques that are rationally designed to exploit the principles of body mechanics, physiology, and psychology so that anyone can do them. Shorinji Kempo is a method of self-defense that anyone, regardless of gender or age, can learn. The syllabus of Shorinji Kempo is divided into two main parts: Goho (hard system)...

Saturday Jan 4th, 10am - 12:30pm

  (4 sessions)
$150

4 sessions

Introduction to Essential Oils

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Aromatherapy, the use of essential oils as healing agents, has a long history of use in many cultures. These oils can have very direct effects on the physical, mental and emotional components of illness. In this class we will focus on oils derived from leaves, flowers, resins, woods and roots.  The material covered will include:  Introduction...

Thursday Jan 9th, 6pm - 7:45pm

  (3 sessions)
$125

3 sessions

The Power of Mantra

at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016

Mantra is energy embedded in a sound structure. Through the repetition of the mantra, its latent power becomes manifest, and the subconscious layers of the mind are awakened. The constant repetition of a mantra transforms the very life of the aspirant. From Sanskrit mantras, we will be learning the language of higher vibrations. The course will be...

Thursday Jan 9th, 8pm - 10pm

  (3 sessions)
$140

3 sessions

Divorce Recovery Group

at 92nd Street Y - Upper East Side 1395 Lexington Ave, New York, New York 10128

Divorce is a time of upheaval and crisis, which can be traumatic. This six-week course will provide guidance and a road map to help navigate this transition with tools for grounding oneself through divorce. Tap into inner resources to manage and process the emotional roller coaster. Gain increased awareness and insight about relationship issues to...

Monday Mar 9th, 7pm - 8:30pm

  (6 sessions)
$150

6 sessions

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