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Ayurvedic Nutrition: Healing Body, Mind and Spirit

at New York Open Center - Flatiron

(283)
Course Details
Price:
$155
Start Date:

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Location:
Flatiron, Manhattan
22 E 30th St
Btwn 5th & Madison Avenues
New York, New York 10016
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 15

What you'll learn in this health class:

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and aesthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own unique constitution (prakriti).

She will also discuss:
  • The link between emotional states and digestion
  • Weight loss
  • The effects of stress on nutrition
  • How to control food cravings
  • How to use yoga postures to enhance digestion
  • The importance of nutrition for healthy skin
  • Vegetarianism
  • And other topics
Come discover the profoundly sophisticated nutritional wisdom of this 5,000-year-old healing tradition.

Still have questions? Ask the community.

Refund Policy
For Single Evening Events, Series, Half-Day, & Mini- Workshop, Walking Tours: No refunds or course credits.

For Full Workshops:
Refunds are available minus a processing fee if you cancel up to two weeks prior to the first day of the program. Course credits are available minus a processing fee if you cancel up to 48 hours prior to the first day of the program. Course credit is valid for one year, and may be applied to memberships or courses by pre-registration only.

The processing fee for cancellation is $15 for programs costing less than $250 and $35 for programs costing $250 and up. No refunds or credits will be given for cancellations less than 48 hours prior to the first day of a program, or if a student does not attend a program. Estimated refund processing time is two to three weeks.

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Questions & Answers (4)

Get quick answers from CourseHorse and past students.

Question from anonymous
Are you guys having another class after this one? I would love to do it but cant on the month of April
Answer from Brenda L. CourseHorse StaffCourseHorse Staff
Hi there! Thanks for your inquiry. We don't have the next class date yet, but you can save this class to your wish list and you'll receive an email once we add new dates here. Thanks!
Answer
Cancel
Question from María
Hi! I’ll only be in NY for a month and can not attend the one in August, is it necessary to attend all the sessions? Thanks in advance for your response.
Answer from Kristle C. CourseHorse StaffCourseHorse Staff
Hi Maria. You may miss a class, however, New York Open Center does not offer makeup classes or refund for missed classes. Hope that helps!
Answer
Cancel
Question from Anonymous
Hi! I’ll only be in NY for a month and can not attend the one in August, it’s necessary to attend all the sessions?
Answer from Azima L. Verified Student
You are taught as much in a short time. So yes if could make all of the classes that would be great
Answer
Cancel
Question from Emma
Does this course count towards any CEU's for NASM or ACE?
Answer from Brenda L. CourseHorse StaffCourseHorse Staff
Hi Emma, you would need to check with your affiliate as the school does not provide CEUs.
Answer
Cancel

Reviews of Classes at New York Open Center (283)

(283 Reviews)
Ayurvedic Nutrition: Healing Body, Mind and Spirit
Reviewed by Azima L. on 10/26/2018
I liked what I learned. Just the basics there is so much. There was a make up class which I missed. The teacher said she would contact us for a free meditation session. One small thing. Tried so hard to stay attentive but at times I couldn't understand her. Just FYI!
Ayurvedic Nutrition: Healing Body, Mind and Spirit
Reviewed by Anne R. on 4/21/2016
A large topic to grasp in 8 hours but this class was a super interesting intro that made me want to learn more.
Ayurvedic Nutrition: Healing Body, Mind and Spirit
Reviewed by Anonymous on 8/9/2018
Ayurvedic Nutrition: Healing Body, Mind and Spirit
Reviewed by Arielle S. on 2/11/2018
Ayurvedic Nutrition: Healing Body, Mind and Spirit
Reviewed by Marianna S. on 2/10/2018
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School: New York Open Center

New York Open Center

The New York Open Center offers holistically-based educational programs to create positive transformation in individuals and the world. The New York Open Center was founded in 1984 with the intention of creating a forum for a new generation of seekers. Our founders felt there was an abundance of excellent...

Read more about New York Open Center

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This school has been carefully vetted by CourseHorse and is a verified NYC educator.

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