Nutrition Classes NYC, New York

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Nutrition Classes Coming up in New York

Ayurvedic Nutrition: Healing Body, Mind and Spirit

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and esthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our own...

$150

4 sessions

Wednesday Jul 18th, 8pm

Backcountry Cooking & Nutrition

at Destination Backcountry Adventures - Park Slope
557 6th Ave, Brooklyn, New York 11215

This instructional course will cover the nutritional and logistical aspects of menu planning in the backcountry. you’ll learn what your body needs while on adventure, including replenishing calories and fulfilling nutritional needs. You’ll learn how weight, storage, and cooking method will impact your menu planning and packing, the pros and cons...

Wednesday Aug 1st, 6:30pm

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Reversing Debilitating Symptoms of Your Thyroid

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Dysfunction of the endocrine system can result in weight gain, anxiety, depression, digestive distress, hypertension, lack of energy, hair loss, and multiple autoimmune diseases. Learn the steps to reverse debilitating symptoms. In this one day workshop, we will cover the physical, emotional, and energetic connections to thyroid health. You will discover...

Saturday Oct 13th, 10am

Support Your Body to Heal w/ Nutrition & Essential Oils

at New York Institute of Aromatic Studies - East Village
530 E 13th St, New York, New York 10009

Full Course Name: Sweet Hormone Balance: Supporting Your Body to Heal Through Nutrition, Essential Oils and Lifestyle Join us for an educational, hands-on workshop. New York Institute of Aromatic Studies is teaming up with Nutritionist, Alison Marras, NTC who helps her clients take control of their health by educating and empowering them with all...

Thursday Oct 11th, 6:30pm

Compost Tea & Extract

at Queens Botanical Garden - Flushing
43-50 Main St, Flushing, New York 11355

Make a compost brew for your thirsty plants! Compost tea allows you to spread the wealth of your compost pile by creating an explosion of beneficial bacteria and fungi found in compost. Compost extract, compost tea’s cousin, is an effective way to provide a boost of nutrition to plants when watering. Please Note: Price includes Garden admission.

Saturday Aug 11th, 1pm

Immune Up! Boost Your Immunity Naturally

at Remedies Herb Shop - Carroll Gardens
453 Court St, Brooklyn, New York 11231

Join NYC based herbalist JoAnne Richards and discover how to boost your immune system with herbs, nutrition and lifestyle, and how to quickly recover from colds and flu this winter. You will make and take home your own herbal medicine.

Trip Planning for Success

at Destination Backcountry Adventures - Park Slope
557 6th Ave, Brooklyn, New York 11215

Outdoor professionals know that the success of a trip depends first and foremost on what you do long before you hit the trail. Putting in the right preparation means not only a safer trip, but more quality time in the woods. In this class, you’ll learn how to choose the best destinations, plan your route, pack for comfort and weight, plan a menu...

Tuesday Aug 14th, 6:30pm

Other dates (3)

Stress Free: 1,2,3

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Stress makes us feel agitated, frustrated, and miserable. The good news is that there is so much we can do to eliminate this harmful threat. Daniel Javit, a physician for over 30 years, and a certified health and wellness coach, will teach practical tools targeting stress by relaxing both the body and the mind. Once stress has been alleviated, our...

$125

4 sessions

Tuesday Nov 13th, 6pm

Self Care for Women

at Brooklyn Brainery - Prospect Heights
190 Underhill Ave, Brooklyn, New York 11238

Full Course Title: Self Care for Women: Mindful Cycles, Healthy Bodies, Clean Beauty In this comprehensive class, herbalist, food entrepreneur, birth and postpartum doula and mom Laena McCarthy, will discuss healing traditions and practices to boost the female body's natural resilience while protecting from stress and damage, from the inside...

$20

Free Intro: Ayurvedic Nutrition

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level.  A separate paid course will cover the following topics: In this class, Ayurvedic physician (known as Ayurvedacharya) and esthetician Naina Marballi will explain...

Free Info Session

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Holistic Nutrition - Energetic Approach

at Love & Compassion Soul Oasis Center - Murray Hill
124 E 40th St 12 Fl, Ste PH, New York, New York 10016

The body is the temple of your soul. A healthy mind resides in a healthy body. A conscious diet serves as the solid foundation for healing and sustainable health. All modern Western dietary theories take on nutrients, such as proteins, fats, carbohydrates, vitamins, and minerals, but they often overlook energetic factors. Foods are not just made...

$60

Yoga & Ayurveda

Special School Offer!
20% Off Bhagavat Life Gift Cards! Learn More >

at Bhagavat Life - East Village
25 1st Ave 5th Fl, New York, New York 10003

Living in an environment that is full of 'noise' and stimulation, how can we find clarity and stillness within? In this workshop we will explore how to quiet our minds so that we can hear clearly and respond with lucidity.   Practices will include:  Gentle movement sequences with emphasis on listening to the breath as a movement initiator....

$45

What to Eat for How You Feel

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

Divya Alter, master chef, nutritional consultant and co-owner of the acclaimed vegetarian eatery, Divya’s Kitchen, will draw from her brand new book, What to Eat for How You Feel, to share tips on how to realistically adapt the ancient wisdom of Ayurvedic approaches to food to the contexts of contemporary life and modern Western palates. She will...

$37

Eat the Rainbow: Color Nutrition on a Plate

at Natural Gourmet Institute - Flatiron
48 W 21st St 2nd Fl, New York, New York 10010

Feast your eyes on the rainbow of plant-based cuisine! Naturally-bright colors are nature’s way of telling us that our food is nutritionally-dense and high in antioxidants and vitamins. We’ll discuss which cooking techniques to use to enhance each color (no more drab green vegetables!), as well as how we can apply color psychology to our meal planning...

$130

Everything You Need to Know About Body Detoxification

at New York Open Center - Flatiron
22 E 30th St, New York, New York 10016

These days “detox” can be a trendy buzzword—everyone on the internet is selling it. Come distinguish the facts from the hype surrounding detoxification in this evening workshop. Find out why detoxification is necessary and how it can help you to heal. Learn naturopathic detox techniques to open up all channels of elimination: liver, kidneys,...

$45