Power Pilates offers training that focuses on transforming both the mind and body. Students can expect improved strength, flexibility, posture, and overall physical well-being while also becoming part of a supportive and energetic community.
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Power Pilates @ 920 3rd Ave, New York, NY
The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive...
Power Pilates @ 920 3rd Ave, New York, NY
The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive...
Power Pilates @ 920 3rd Ave, New York, NY
The Core Mat I program is the foundation of the Power Pilates method. Each subsequent program builds upon the information learned during this course. During this weekend you will learn to teach the 18 beginner level mat exercises and be introduced to Power Pilates teaching tools, philosophy, and teaching formula. Every student new to Power Pilates must start with Core Mat I. Core Mat I & II are required to progress to the Comprehensive...
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Power Pilates @ 920 3rd Ave, New York, NY
Take the first step towards becoming an internationally recognized Beginner Mat Pilates Teacher with the Core Mat I program at Power Pilates. Learn to teach the 18 beginner-level mat exercises and gain a solid foundation in Power Pilates teaching tools and philosophy. Build your expertise and progress to the Comprehensive program.
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