Kids Yoga Classes in NYC, New York

Join Yogi Beans Yoga instructors for an interactive class for 3-5 year olds.

Yogi Beans classes are extremely imaginative and creatively introduce age-appropriate poses and activities. Moving at an energetic pace, classes incorporate easily understood explanations of breathing techniques and concepts related to focus and concentration — all in a fun and playful environment. We often remind yogi beans that “yoga is a...

Yogi Beans classes are extremely imaginative and creatively introduce age-appropriate poses and activities. Moving at an energetic pace, classes incorporate easily understood explanations of breathing techniques and concepts related to focus and concentration—all in a fun and playful environment. We often remind yogi beans that “yoga is a practice,...

This class is a balanced mixture of focus and fun, sprouting from both the Iyengar and Vinyasa traditions. Kids can expect lots of laughter and lots of deep breaths.

To help children develop better physical awareness, coordination and flexibility, while enhancing self-confidence in a non-competitive and non-judgmental environment. A 45 minute class that includes: sun salutations, a yoga adventure, a yoga game, music, a story and relaxation!

Kids attending this class will explore balancing, upside down poses, rolling, stretches and more with a mix of traditional yoga and animal-body poses. Kids just love this super fun playful program! Everyone loves ending class with silly noodle-noodle relaxation time. Playful introductions to breath practices and flow yoga helps children develop...

In this Peanut Yoga class, kids will be taught breath practices and flow, which will help them develop strength, coordination, focus, and self confidence. Kids just love this super fun playful program! It explores balancing, upside down poses, rolling, stretches and more with a mix of traditional yoga and animal-body poses. Everyone loves ending...

Yes, an online yoga class for you and your big kid to take together! Perfect for families with children ages 8-10, this class will introduce a yoga practice through partner poses, fun games, and even yoga challenges! Learn easy techniques that will benefit both you and your child, while sharing invaluable quality time and also having fun! We welcome...

Toddler Yoga class is a great way to enjoy yoga while bonding with your little one (walking-5). Through fun and relatable animal poses, kids learn about their bodies in space and further develop listening/focusing skills. Explore yoga together with your toddler through games, music, and lots of fun. The class is designed to improve flexibility,...

Baby & Me Yoga class is a great way to enjoy yoga while bonding with your little one (6 weeks-walking). Through fun and relatable animal poses, kids learn about their bodies in space and further develop listening/focusing skills. Mommies also benefit in this class by restoring and strengthening their bodies post child birth. Daddies welcome too....

For centuries, yoga and meditation have been used to keep one’s mind and body healthy and happy.  For four weeks, this course guides young artists through various poses and techniques specifically designed to benefit actors.  Young artists will work on breathing techniques (Pranayama) and meditation through movement to learn useful tools...

Finally, an online yoga class you can share with your little one! A little more advanced than our "Tiny" yoga, this class is perfect for families with children ages 5-7! Explore "little" yoga poses, parent/child partner poses, breathing exercises, and fun yoga themed games. The perfect balance between practice and play, our Little Family Yoga class...

Finally, an online yoga class that you and your tiny one can take together! Even at home! Explore toddler-friendly yoga poses, games, and mindful playtime that will help you both receive the benefits of yoga while sharing meaningful quality time together! We welcome families of all sizes!  This class will be hosted online via Zoom. All participants...

In this class the children practice sun salutations, take a yoga adventure, play yoga games and they always end in relaxation. Where adult yoga is an exercise in strict adherence to established poses and alignment, our program embraces the idea that children should be free to engage their creativity and stimulate their imagination. (Alignment corrections...