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[email protected]
Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222 Greenpoint, Brooklyn
31 Nassau Ave
Btwn Dobbin & Guernsey Streets
Brooklyn, New York 11222
This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
Concept and vision
Ease
1. To free from anything that pains, disquiets, or oppresses; to relieve from toil or care; to give rest, repose, or tranquility to; ease the body or mind.
2. Tranquil rest; comfort: to enjoy one's ease, freedom from concern, anxiety, or solicitude; a quiet state of mind
We believe...
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at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A full-body barre workout drawn from the methods and movements of Ballet, Pilates and Hatha Yoga. This flowing Barre class utilizes the bar for balance and stretching. It will change up your workout. Important Things to Note: Please...
All classes are changing to Remote Video only for...
Read moreWed, Jan 27
6:30pm - 7:30pm Eastern Time
Sun, Jan 31
9:15am - 10:15am Eastern Time
Mon, Feb 1
4:45pm - 5:45pm Eastern Time
Sun, Feb 7
9:15am - 10:15am Eastern Time
Mon, Feb 8
4:45pm - 5:45pm Eastern Time
This class has 24 more dates.
Tap here to see more
Wednesday Jan 27th, 6:30pm - 7:30pm Eastern Time
at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches...
All classes are changing to Remote Video only for...
Read moreThu, Jan 28
5:00pm - 6:00pm Eastern Time
Thu, Feb 4
5:00pm - 6:00pm Eastern Time
Thu, Feb 11
5:00pm - 6:00pm Eastern Time
Thu, Feb 18
5:00pm - 6:00pm Eastern Time
Thu, Feb 25
5:00pm - 6:00pm Eastern Time
This class has 4 more dates.
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Thursday Jan 28th, 5pm - 6pm Eastern Time
at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. This relaxing Yoga class uses the stability ball to exercise and strengthen, for a relaxed, low-stress workout. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones in the studios....
All classes are changing to Remote Video only for...
Read moreFri, Jan 29
10:00am - 11:00am Eastern Time
Mon, Feb 1
10:00am - 11:00am Eastern Time
Fri, Feb 5
10:00am - 11:00am Eastern Time
Mon, Feb 8
10:00am - 11:00am Eastern Time
Fri, Feb 12
10:00am - 11:00am Eastern Time
This class has 13 more dates.
Tap here to see more
Friday Jan 29th, 10am - 11am Eastern Time
at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. An energetic workout combining plyometrics, cardio drills, circuit training, and muscle conditioning. All set to lively music. Join us in the core fitness fun! Important Things to Note: Please remove your shoes before you enter each...
All classes are changing to Remote Video only for...
Read moreFriday Jan 29th, 5:45am - 6:45am Eastern Time
at New York Open Center - Online 00000
Acupressure Essentials: How to Open Your Energy Channels to Boost Your Health & Wellbeing According to traditional Chinese medicine, there is a network of channels (“meridians”) running through the human body in which our life force (qi) circulates. Along these channels, there are key “acupoints,” focal points at specific locations on...
Acupressure Essentials: How to Open Your Energy Channels...
Read moreSaturday Jan 30th, 2pm - 5pm Eastern Time
(2 sessions)at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A studio pilates class using core training props to assist in obtaining proper body alignment and mechanics or to increase the intensity of the exercise. How can we build strength on an unstable core? How can we increase our speed and...
All classes are changing to Remote Video only for...
Read moreWed, Jan 27
4:00pm - 5:00pm Eastern Time
Thu, Jan 28
8:30am - 9:30am Eastern Time
Fri, Jan 29
8:45am - 9:45am Eastern Time
Sat, Jan 30
8:30am - 9:30am Eastern Time
Sun, Jan 31
10:30am - 11:30am Eastern Time
This class has 24 more dates.
Tap here to see more
Wednesday Jan 27th, 4pm - 5pm Eastern Time
at TantraNova Institute - TantraNova Virtual Classroom
Learn how to use tantric touch and massage in supporting the connection with yourself and your partner. This workshop is designed to drop into a deeper state of intimacy. No nudity or sexual touch. Learn breathing techniques to drop effortlessly into a deeper sense of connection and resonance with yourself and your partner. Develop communication...
Learn how to use tantric touch and massage in supporting...
Read moreSunday Jan 31st, 2pm - 6pm Central Time
at Aerial Theory - Online 00000
Join us for an hour of flexibility training. This will be a total body stretch focused on flexibility needed not just for aerial but for health! Yoga or aerial clothes are ideal, plus any other layers to help stay warm for a good stretch. You might want to bust out some sweats, leg warmers, socks, back warmers, get creative! Note: Please arrive...
Join us for an hour of flexibility training. This...
Read moreSun, Jan 31
9:30pm - 10:30pm Pacific Time
Wed, Feb 3
5:30pm - 6:30pm Pacific Time
Sun, Feb 7
9:30am - 10:30am Pacific Time
Wed, Feb 10
5:30pm - 6:30pm Pacific Time
Sun, Feb 14
9:30am - 10:30am Pacific Time
This class has 13 more dates.
Tap here to see more
Sunday Jan 31st, 9:30pm - 10:30pm Pacific Time
at El Camino College - Online Classroom
Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. Bring your own yoga mat.
Yoga focuses on uniting the body, mind and spirit...
Read moreSaturday Feb 27th, 10:30am - 12pm Pacific Time
(6 sessions)at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. Learn the core concepts of proper body mechanics utilizing the methods of pilates – breathing, proper body alignment, focus, concentration, and control the Every Body Balance way. Important Things to Note: Please remove your shoes...
All classes are changing to Remote Video only for...
Read moreTuesday Feb 2nd, 7:30pm - 8:30pm Eastern Time
at Femme Body Fitness - Virtual Classroom
Are you ready to get that booty you have always dreamed of or the strong abs that you know you need!? This program is designed to help you attain a sexy round booty and washboard abs. THIS IS A PROGRAM THAT EVERY WOMAN NEEDS! BUT what is NOT talked about is the importance of glutes and core when it comes to being injury free: back issues?...
Are you ready to get that booty you have always...
Read moreWed, Jan 27
5:00pm - 6:00pm Eastern Time
Thu, Jan 28
5:00pm - 6:00pm Eastern Time
Fri, Jan 29
5:00pm - 6:00pm Eastern Time
Wed, Feb 3
5:00pm - 6:00pm Eastern Time
Thu, Feb 4
5:00pm - 6:00pm Eastern Time
This class has 22 more dates.
Tap here to see more
Wednesday Jan 27th, 5pm - 6pm Eastern Time
at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A rejuvenating hatha yoga class combining poses for strength and flexibility coupled with deep full breaths for relaxation. Important Things to Note: Please remove your shoes before you enter each studio space. Please no cell phones...
All classes are changing to Remote Video only for...
Read moreWed, Jan 27
5:15pm - 6:15pm Eastern Time
Sun, Jan 31
9:15am - 10:15am Eastern Time
Wed, Feb 3
5:15pm - 6:15pm Eastern Time
Sun, Feb 7
9:15am - 10:15am Eastern Time
Wed, Feb 10
5:15pm - 6:15pm Eastern Time
This class has 14 more dates.
Tap here to see more
Wednesday Jan 27th, 5:15pm - 6:15pm Eastern Time
at New York Botanical Garden - NYBG Online Classroom
This class will take place online. Registered students will receive login instructions. Your digestive system is home to over 70% of your immune system! So keeping your gut in tip-top shape is crucial to maintaining good health. We will examine the difference between good and bad bacteria and explore how each affects your energy level, skin, and...
This class will take place online. Registered students...
Read moreWednesday Mar 24th, 6:30pm - 8pm Eastern Time
at Femme Body Fitness - Virtual Classroom
This class concentrates on a mother’s problem areas like the dreaded pooch, saggy thighs and flabby arms. This signature class targets and tones arms, core and glutes. In this class we use the pole as a tool to aid in target toning, resistant based exercises for a total body workout. The small and controlled conditioning movements in this class...
This class concentrates on a mother’s problem areas...
Read moreWed, Jan 27
5:00pm - 6:00pm Eastern Time
Thu, Jan 28
5:00pm - 6:00pm Eastern Time
Fri, Jan 29
5:00pm - 6:00pm Eastern Time
Tue, Feb 2
2:00pm - 3:00pm Eastern Time
Wed, Feb 3
5:00pm - 6:00pm Eastern Time
This class has 14 more dates.
Tap here to see more
Wednesday Jan 27th, 5pm - 6pm Eastern Time
at Susan Klein School of Movement and Dance - Virtual Classroom via Zoom
Students will work at the level of the bones, to align the bones using the muscles of deep postural support: the psoas, the hamstrings, the external rotators, and the pelvic floor. We don't work to exercise these muscles but rather to wake them up, to become conscious of their role in the support and movement of the body. We work for the body to become...
Students will work at the level of the bones, to align...
Read moreWed, Jan 27
3:30pm - 5:00pm Eastern Time
Fri, Jan 29
3:30pm - 5:00pm Eastern Time
Wed, Feb 3
3:30pm - 5:00pm Eastern Time
Fri, Feb 5
3:30pm - 5:00pm Eastern Time
Wed, Feb 10
3:30pm - 5:00pm Eastern Time
This class has 14 more dates.
Tap here to see more
Wednesday Jan 27th, 3:30pm - 5pm Eastern Time
at New York Open Center - Online 00000
Cross-Cultural Healing Music Applications n Western HealthCare This program explores indigenous and traditional cross-cultural therapeutic techniques and sound/music repertoires used in Western healthcare settings today. An emphasis is placed on transcultural themes and addressing the needs of multi-ethnic client/patient populations. Students...
Cross-Cultural Healing Music Applications n Western...
Read moreSaturday Feb 6th, 10am - 12pm Eastern Time
(3 sessions)at Santa Monica College - Online Online Classroom, Los Angeles, California 00000
Reiki is a healing modality that helps eliminate stress from the body and promote balance and harmony in body/mind/spirit. In an intensive one-day training session, learn the first degree of Reiki healing for self-care and to help others. Experience the soothing, powerful energy of Reiki and a deep rejuvenating relaxation. Find out how to use...
Reiki is a healing modality that helps eliminate...
Read moreSaturday Mar 6th, 9:30am - 5:30pm Pacific Time
at Femme Body Fitness - Virtual Classroom
This class is all about the booty gains! Looking to show off your ASSets this summer? This class is for you!
This class is all about the booty gains! Looking...
Read moreThu, Jan 28
1:00pm - 2:00pm Eastern Time
Sat, Jan 30
6:00pm - 7:00pm Eastern Time
Tue, Feb 2
7:00pm - 8:00pm Eastern Time
Thu, Feb 4
1:00pm - 2:00pm Eastern Time
Sat, Feb 6
6:00pm - 7:00pm Eastern Time
This class has 22 more dates.
Tap here to see more
Thursday Jan 28th, 1pm - 2pm Eastern Time
at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A high energy/low impact exercise class that combines barre work and small weights with fat burning motion. Includes toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your...
All classes are changing to Remote Video only for...
Read moreMon, Feb 1
10:00am - 11:00am Eastern Time
Tue, Feb 2
6:30pm - 7:30pm Eastern Time
Mon, Feb 8
10:00am - 11:00am Eastern Time
Tue, Feb 9
6:30pm - 7:30pm Eastern Time
Mon, Feb 15
10:00am - 11:00am Eastern Time
This class has 13 more dates.
Tap here to see more
Monday Feb 1st, 10am - 11am Eastern Time
at Every Body Balance - Online Online, Boston, Massachusetts 00000
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios....
All classes are changing to Remote Video only for...
Read moreSat, Jan 30
7:15am - 8:15am Eastern Time
Tue, Feb 2
8:45am - 9:45am Eastern Time
Sat, Feb 6
7:15am - 8:15am Eastern Time
Tue, Feb 9
8:45am - 9:45am Eastern Time
Sat, Feb 13
7:15am - 8:15am Eastern Time
This class has 13 more dates.
Tap here to see more
Saturday Jan 30th, 7:15am - 8:15am Eastern Time
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