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Position or nutrition? Preparing for your birth

at The New York Doula -

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Price:
$27
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 12

What you'll learn in this childbirth class:

Did you know that certain positions and treatments can help your baby get into the pelvis in the most optimal way for birth?

  • Learn about which positions help your baby engage into the pelvis
  • Who should you consult or see if have pregnancy related aches and pains
  • Things to do to prepare your body for labor
  • Things to do to prepare and soften your cervix for contractions
  • When and how to do perineal massage
  • What you need to know about induction


Remote Learning

This course is available for "remote" learning and will be available to anyone with access to an internet device with a microphone (this includes most models of computers, tablets). Classes will take place with a "Live" instructor at the date/times listed below.

Upon registration, the instructor will send along additional information about how to log-on and participate in the class.

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Refund Policy
50% refund if cancelled at least 48 hours prior to start of class.
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School: The New York Doula

The New York Doula

Congratulations for taking your birth into your own hands!

Birth is a unique experience and having a doula by your side means having a healthier pregnancy and feeling empowered about your birth. You will have a better chance for a non-medical birth (unless you want your epidural as soon as possible),...

Read more about The New York Doula

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