Schedule View: Dance Fitness Classes NYC

Achieve your flexibility goals and alleviate lower back pain with our specialized class focusing on side and middle splits. Join us at Femme Body Fitness for a dynamic and effective stretching experience tailored to the lower body. Don't miss out on improving your flexibility and overall well-being.

Get ready to sweat and smile in this high-energy dance fitness class that will have you grooving to different genres of dance. With each class, you'll become more comfortable with the movements, so don't give up! Just relax, have fun, and get an amazing workout with Laci at Fit4Dance.

Join the ultimate cardio experience for Afro and Soca lovers at Fit4Dance. This open-level class combines Caribbean Soca, West African, and Afro street styles for a high-energy workout that will leave you drenched in sweat. Get ready to build stamina and endurance while having a blast with our Dance CLASH routines.

Get ready to push your limits and reach new heights with an intense cardio and strength workout. Join us for a unique class that combines vertical climbing cardio training and vertical fitness pole conditioning. Lace up your sneakers and join the ultimate Bad B(sh) exercise class!

Unleash your sultry side with a smooth blend of Afrobeat and Soca vibes. Sharpen your coordination and learn ILLY Clash routines that will enhance your body's lines and arches. Get ready for a dance experience like no other.

Experience the vibrant fusion of intense cardio, dance, and traditional Haitian rhythms in this high-energy class. Immerse yourself in the rich culture of Haiti and join a fun-filled fitness party that welcomes all levels!

Experience the vibrant fusion of intense cardio, dance, and traditional Haitian rhythms in this high-energy class. Immerse yourself in the rich culture of Haiti and join a fun-filled fitness party that welcomes all levels!

Indulge in a rejuvenating experience that combines deep relaxation and gentle stretching, allowing you to savor every aspect of your being. Explore the harmony between your body, mind, and soul in this transformative course.

Get ready to sweat and smile in this high-energy dance fitness class that will have you grooving to different genres of dance. With each class, you'll become more comfortable with the movements, so don't give up! Just relax, have fun, and get an amazing workout with Laci at Fit4Dance.

Get ready to push your limits and reach new heights with an intense cardio and strength workout. Join us for a unique class that combines vertical climbing cardio training and vertical fitness pole conditioning. Lace up your sneakers and join the ultimate Bad B(sh) exercise class!

Achieve your flexibility goals and alleviate lower back pain with our specialized class focusing on side and middle splits. Join us at Femme Body Fitness for a dynamic and effective stretching experience tailored to the lower body. Don't miss out on improving your flexibility and overall well-being.

Join Kameica, a renowned Jamaican-born choreographer and former professional dancer, for an electrifying dance class that will make you feel like you're at a Caribbean party. Get ready to sweat and groove to a fire playlist while being motivated by KILLA KAM's energy and passion. Open to all levels, this dancehall class at Fit4Dance is a must-try!

Take your belly dance skills to the next level with this challenging total-body workout at Tandava Arts. Improve your technique and fitness through focused drills, layering, and fast-paced combos. Join us and experience the joy of dance while getting a great workout!

Get ready to sweat and smile in this high-energy dance fitness class that will have you grooving to different genres of dance. With each class, you'll become more comfortable with the movements, so don't give up! Just relax, have fun, and get an amazing workout with Laci at Fit4Dance.

Get ready to push your limits and reach new heights with an intense cardio and strength workout. Join us for a unique class that combines vertical climbing cardio training and vertical fitness pole conditioning. Lace up your sneakers and join the ultimate Bad B(sh) exercise class!

Achieve your flexibility goals and alleviate lower back pain with our specialized class focusing on side and middle splits. Join us at Femme Body Fitness for a dynamic and effective stretching experience tailored to the lower body. Don't miss out on improving your flexibility and overall well-being.

Achieve your flexibility goals and alleviate lower back pain with our specialized class focusing on side and middle splits. Join us at Femme Body Fitness for a dynamic and effective stretching experience tailored to the lower body. Don't miss out on improving your flexibility and overall well-being.

Join the ultimate cardio experience for Afro and Soca lovers at Fit4Dance. This open-level class combines Caribbean Soca, West African, and Afro street styles for a high-energy workout that will leave you drenched in sweat. Get ready to build stamina and endurance while having a blast with our Dance CLASH routines.

Get ready to push your limits and reach new heights with an intense cardio and strength workout. Join us for a unique class that combines vertical climbing cardio training and vertical fitness pole conditioning. Lace up your sneakers and join the ultimate Bad B(sh) exercise class!

Unleash your sultry side with a smooth blend of Afrobeat and Soca vibes. Sharpen your coordination and learn ILLY Clash routines that will enhance your body's lines and arches. Get ready for a dance experience like no other.