Chun Lim Gerald Tang

Teaches at Baruch College - CAPS

Gerald is a Certified Yoga Instructor and the Associate Director for the Starr Career Development Center at Baruch College.  He is fortunate to study under a great group of teachers throughout the last couple of years and is deeply grateful for their loving wisdom.  Gerald completed his 200-hour Vinyasa Flow training with YogaWorks with the amazing Heather Seagraves and Kelly Josephs. He is excited to share his experiences with all of his students and hopes that all his students will step off the mat feeling refreshed, nourished and balanced after each yoga session.

Practicing yoga is a lifestyle! It is not just a workout; it is the union of the mind, body, and spirit. Yoga is a spiritual practice that helps us to understand who we are, how we view ourselves and the world around us.  The habit of shutting off our phone provided us a “permission” to focus on ourselves for the next 60 to 90 minutes and the permission of letting go.  As we focus on our energy, breath, and mind, we began to get a better idea of who we are and make sense of our behavioral tendency beyond our mat.