Jacqueline Sailer

Teaches at Three Jewels

Jacqueline Sailer recognizes the power of yoga to enrich and heal the mind, body and spirit. She started her formal yoga training at the Dharma Yoga Center in New York City, where she received her 200-hour certification, and has also completed programs at Kripalu Center for Yoga and Health on teaching yoga to seniors and to teenagers. She has studied trauma-sensitive yoga with Liberation Prison Yoga, the Lineage Project, Hala Khouri, and the Holistic Life Foundation, and spent several seasons studying breath-centered yoga, embodied movement, and anatomy at The Breathing Project with Leslie Kaminoff and Amy Matthews at their New York City studio.

Through her years of practice, Jacqueline has learned firsthand how mindful movement, breath awareness and meditation can open deep wells of inner peace, empathy and self-awareness, and seeks to create the space for her students to make similar discoveries. Jacqueline also teaches yoga to detained women at the Rose M. Singer Center of the Rikers Island jail complex through Liberation Prison Yoga.

Reviews of Jacqueline Sailer

(2 Reviews)
Community Class with Liberation Prison Yoga

1/18/2018
Suzy S.

Attended: Community Class with Liberation Prison Yoga


Suzy S. gave this class 5 out of 5 CourseHorse stars.

Community Class with Liberation Prison Yoga

11/14/2017
Alejandra M.

Attended: Community Class with Liberation Prison Yoga


Alejandra M. gave this class 5 out of 5 CourseHorse stars.

Classes taught by Jacqueline Sailer

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