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New York Open Center
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Abandonment to Healing:Overcome Self-Defeating Patterns
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: Journey from Abandonment to Healing: Overcoming Our Self-Defeating Patterns Abandonment is a deep and primal fear and the source of most of our anxiety and self-defeating behaviors. Susan Anderson, founder of the Abandonment Recovery Movement, will share powerful tools of emotional and spiritual healing to help reverse the effects of the underlying abandonment wound and overcome self-sabotage. Learn how to: Resolve each of the...
$145
Kong Jing Qigong: Internal Chi Breathing & Rooting
New York Open Center @ 22 E 30th St, New York, NY
Chinese medical, martial and spiritual traditions teach a variety of breathing techniques. Kong Jing, or “empty force” qigong, is a rarely taught breathing method used traditionally to help practitioners generate internal heat and to open blockages of chi in the body. Its mastery radically enhances energy flow and was therefore prized by martial artists, healers, meditators and athletes, but it can help produce radiant vitality in anyone. Today,...
$140
How to Succeed in Your Love Relationships Using Imago
New York Open Center @ 22 E 30th St, New York, NY
In this experiential class for everyone (whether single, married, divorced, etc.), we will learn to apply the principles and tools of Imago Therapy, a highly effective form of relationship therapy that has changed the lives of thousands of people around the world in over 30 countries. This unique method helps us gain insight into ourselves and our relationship patterns and equips us with skills to achieve our relationships goals. It provides new...
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Painting with Watercolor to Free Your Imagination
New York Open Center @ 22 E 30th St, New York, NY
We New Yorkers live in a frenzied place. Painting can be a powerful way to quiet the chaos and create harmony within and outside of ourselves. In this class we will learn how to let our intuition and imagination take the lead, so we can paint with confidence and express ourselves authentically. Award-winning artist and highly experienced painting teacher Karen Friedland will impart the skills, tools and structure we need on our artistic journey....
Healing Your Body from the Gut on UP
New York Open Center @ 22 E 30th St, New York, NY
Healing Your Body from the Gut on Up: How Everything is Connected Many of us suffer with some sort of chronic health problem-whether gut-related, or an immune condition, neurological symptoms, or a mental health issue such as depression and anxiety. We seek help from doctors, but find they usually only treat our bodies as a bundle of parts. Being healthy means seeing ourselves as a whole: gut, immune system, heart, brain, as well as body, mind...
Journey from Abandonment to Healing
New York Open Center @ 22 E 30th St, New York, NY
Abandonment is a deep and primal fear and the source of most of our anxiety and self-defeating behaviors. Susan Anderson, founder of the Abandonment Recovery Movement, will share powerful tools of emotional and spiritual healing to help reverse the effects of the underlying abandonment wound and overcome self-sabotage. Learn how to: Resolve each of the five stages of abandonment (shattering, withdrawal, internalizing, rage, and lifting)....
$145
Yoga as Medicine:The Therapeutic Uses of Yoga
New York Open Center @ 22 E 30th St, New York, NY
Today we will learn how to use yoga and its vast toolbox—including poses, breathing techniques and meditation—to help treat virtually any health condition, physical or psychological, including back pain, arthritis, heart problems, anxiety and depression. This approach is holistic and integrative, informed by both the ancient teachings of yoga and modern scientific research, and tailored to meet each individual’s unique needs. Dr. McCall will...
$145
The Art of Botanical Perfumery
New York Open Center @ 22 E 30th St, New York, NY
In this hands-on class with natural perfumer, artist and herbalist Irina Adam of Phoenix Botanicals we’ll explore the beautiful art of botanical perfumery and create our own custom blends. We will learn about botanical materials such as absolutes, essential oils and resins and how to blend with them. We will be using only the highest quality essential oils and absolutes, organic and wildcrafted when possible, handpicked from around the world. The...
The Art of Intuitive Photography
New York Open Center @ 22 E 30th St, New York, NY
This workshop with award-winning photographer Mindy Véissid emphasizes a creative approach to photography that doesn’t let the technical aspects of the art intimidate us or hold us back. She will show us that instead of obsessing about technical perfection, the key is to tune out our self-sabotaging inner critic to awaken. Not only will the images we generate reflect far more of our authentic inner spirit, but this approach to photography can...
$140
Curanderismo Spiritual Protection Techniques
New York Open Center @ 22 E 30th St, New York, NY
"An Oral Tradition and Initiation Practice" Today, highly experienced curandera (traditional Latin folk healer) Paloma Cervantes, will share some ancient “spiritual protection” techniques developed by the native people of western Mexico. Just as we can at times catch a cold from others, we can sometimes absorb other people’s psycho-spiritual problems and/or negative emotions, which makes us ineffective at helping others. In this workshop we...
$145
Yoga, Shamanism and the Luminous Body
New York Open Center @ 22 E 30th St, New York, NY
In this workshop we will explore how to use Vinyasa Yoga practices and shamanic journeying to release those traumas and stagnant energies to access deeper levels of healing. Our day will include: an exploration of the chakras and their links to the endocrine and nervous systems; learning to use yoga postures to clear and shift energy and a profound experience of shamanic journeying.
$145
Healing with Sound
New York Open Center @ 22 E 30th St, New York, NY
Healing with Sound: Using Your Voice as a Tool for Self-healing In this class sound healing practitioner Joule L’Adara will teach us how to use our own voice as an instrument of self-healing. You will discover that your voice is a perfectly calibrated healing instrument for your unique body and energy system. You’ll learn how to gently and effectively send vibrations within the body: clearing your energy field and re-charging your brain while...
Making Anti-Aging Beauty Products
New York Open Center @ 22 E 30th St, New York, NY
Complete Course Name: The Natural Beauty Solution: Making Anti-Aging Beauty Products Quite a few of us have stocked our kitchen with whole foods and cleansed our cabinets of processed snacks, microwave meals, and sugary desserts, but we still slather our bodies in commercially produced beauty products laden with synthetic chemicals. Today, Mary Helen Leonard, a leading expert in DIY recipes for natural skin care, hair care, and green living, and...
$145
Emotional Freedom Technique (EFT)
New York Open Center @ 22 E 30th St, New York, NY
Emotional Freedom Technique (EFT) Releasing the Fears and Emotional Blocks that Prevent us from Living Fully EFT—Emotional Freedom Technique (sometimes called “tapping”)—is a healing method that draws from both ancient acupuncture techniques and modern psychological insights. By gently tapping on specific acupuncture points on the face and body while verbalizing and tuning into the emotional problem, we can release and resolve fears, anxieties,...
Tai Chi Alchemy: Meeting the Mystery
New York Open Center @ 22 E 30th St, New York, NY
Chinese internal martial arts provide a deep and sustaining foundation for explorations into superconscious awareness. In this five-session program, T’ai Chi Alchemy integrates ancient Chinese wisdom with the seminal work of Martin Buber and Ken Wilber and brings it all into the lived life. It provides effective tools for body-mind-spirit integration that takes us well beyond the limitations of the conscious mind toward developing: Calm,...
Heal Yourself: Clearing Inherited Trauma
New York Open Center @ 22 E 30th St, New York, NY
Heal Yourself: Clearing Inherited Trauma with Energy Therapy & Native American Medicine Letting go of what no longer serves us, while honoring our past, we call back our spiritual life force and envision a new future. Whether you’ve experienced trauma or a health challenge, or are simply on a path of personal growth and change, using healing ceremonies, rituals, and self-care tools can enable you to take your well-being into your own hands....
$140
The Power of Energy to Heal
New York Open Center @ 22 E 30th St, New York, NY
We are beings of energy as well as matter. Over 1,000 scientific studies show that energy therapies can result in profound physical healing. This practical workshop draws from acupressure, neurofeedback, Heartmath, and therapeutic touch, all science-based transformative healing systems, to teach some of the most potent practices from each of these modalities. You’ll learn how to: Identify old patterns of mind and body that keep you stuck Bypass...
$145
T’ai Chi Alchemy: Opening Three Eyes
New York Open Center @ 22 E 30th St, New York, NY
T’ai chi is a Chinese mind-body-spirit practice that can bring practitioners greater fitness, balance, coordination, vitality, and mental focus, and open doors to heightened consciousness. Rick Barrett, a leading t’ai chi teacher with over 25 years of experience, will teach us graceful, supple movements, meditative and mental focus practices, and techniques to root and center ourselves and connect to and draw from the earth’s energy. ...
Strategies to Retrain Brain for Positivity & Success
New York Open Center @ 22 E 30th St, New York, NY
Every time you repeat a negative thought or behavior, you strengthen that thought or behavior. Most of us unwittingly spend much of the day reinforcing negative actions that foster greater suffering. But with a few simple daily practices, you can learn how to retrain your brain so that you can be free of this negativity loop and begin to stand in your power—as you build new neural pathways to master thoughts and behaviors. Break free from the patterns...
$140
The Power of Plant Medicine
New York Open Center @ 22 E 30th St, New York, NY
The Power of Plant Medicine: Strengthening the Immune System and Boosting Vitality Plant medicine predates written human history as an approach to healing using herbs and foods to prevent and assist in the healing of various health conditions. In this class, we will look at medicinal properties of common herbs, foods, and medicinal mushrooms used for centuries to enhance the immune system, relieve allergies, address chronic health conditions, support...
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