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New York Open Center
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Qigong Remedy Practices & Routines for Self-Healing
New York Open Center @ 22 E 30th St, New York, NY
Qigong Remedy Practices & Routines for Self-Healing: A Soaring Crane Approach Synchronized breath, meditation, and movement are pathways for self-transformation and healing in the practice of qigong. Soaring Crane Qigong, based on Traditional Chinese Medicine, provides specific techniques to help move stagnation from the body, restore optimal functioning of the organs, glands, and energetic system, and help to maintain the mind, body, and spirit,...
Using Traditional Native Medicines & Herbs
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: Using Traditional Native Medicines & Herbs to Heal Trauma, Loss, and Grief & to Aid in Soul Retrieval Native Americans have healing practices to help those who suffered painful experiences such as trauma, grief, and death, and their own ways of using soul retrieval methods and herbal treatments to heal a person’s spirit. Alicia Ann Cook, a native Mohawk and a master in traditional native medicine, will introduce...
$140
Effortless Mindfulness Embodied
New York Open Center @ 22 E 30th St, New York, NY
Get free of difficult emotional states through body awareness and open-hearted presence. Embodying effortless mindfulness allows you to work, move, and relate to others from an open-hearted presence. In this program, you learn ways to liberate difficult thoughts and feelings by accessing open-hearted awareness, and discover how the intelligence of the body enables you to access your effortless, awake nature.
$100
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From Anger to Equanimity
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: From Anger to Equanimity: How to Transform Anger Into a Positive Force for Personal Growth Moshe Ratson’s method of transforming anger radically alters the way we think about anger and builds on the premise that anger has positive value which can be used for personal growth. In this course, he draws from the best practices of Western psychology, Eastern philosophy, and brain science to show us how we can deal effectively...
A Day of Sufi Whirling, Mystical Practices
New York Open Center @ 22 E 30th St, New York, NY
A Day of Sufi Whirling, Mystical Practices and Teachings The practice of whirling was an activity which the extraordinary poet and spiritual teacher Rumi shared with his disciples. After his death, the Mevlevi Sufis in Turkey carried on his tradition and came to be known as the whirling dervishes. Their practices include music, poetry, meditation, whirling, zikr (the repetition of sacred phrases), sohbet (spiritual discourses) and etiquette. ...
$135
Instant Intimacy: The Art of Profound Communication
New York Open Center @ 22 E 30th St, New York, NY
In this age of constant distractions, it can be hard to create the intimacy and sense of deep connection we really want. Whether you are dating, married, or simply want to connect more deeply with your friends and family, there are simple methods you can learn to create intimacy quickly and easily. Once you learn these methods, your relationships will never be the same. You’ll have a “superpower” that others will notice and want to be around,...
$140
Easy Awakening to Deep Peace
New York Open Center @ 22 E 30th St, New York, NY
When you are under constant stress, you can certainly use some quick, easy, and effective ways to tap into your inner peace. Jonathan Robinson has interviewed many prominent figures, from the Dalai Lama to Oprah Winfrey, and found that there are powerful ways to tap into that deep peace in under 5 minutes—and often under 30 seconds. With the 10 methods offered in this experiential and fun workshop, you will be able to: Release negative emotions...
$140
Soaring Crane Qigong Moving Meditation
New York Open Center @ 22 E 30th St, New York, NY
Synchronized breath, meditation, and movement are pathways for self-transformation and healing in the practice of qigong. Soaring Crane Qigong, based on Traditional Chinese Medicine, provides specific techniques to help move stagnation from the body, restore optimal functioning of the organs, glands, and energetic system, and help to maintain the mind, body, and spirit, as an integrated whole, in extraordinary health. Techniques offered in this...
Discovering the Medium Within
New York Open Center @ 22 E 30th St, New York, NY
We all have the ability to communicate with loved ones in spirit, we just need to remember how. Join healing medium/award-winning author, Anysia Marcell Kiel, who will explore many healing exercises. The material covered will include working with all six senses (clairaudience, clairgustance, etc). Anysia will help you: discover which psychic sense is strongest for you lead you in exercises to strengthen your psychic abilities teach you how to...
$145
Living Meditation: Deepening & Integrating Practices
New York Open Center @ 22 E 30th St, New York, NY
Living Meditation will guide you into the rich meditative practices and teachings found at the most profound levels of the great spiritual traditions, where the ultimate state of non-dual awareness is all that exists. In this one day retreat, you will not only deepen your meditation and integrate that practice into everyday life, but you will begin an ongoing process of shedding old, conditioned patterns and uplifting your work life, your...
$145
Releasing Stuck Emotions: Sweep, Tap & 3 Hearts Method
New York Open Center @ 22 E 30th St, New York, NY
Complete title: Releasing Stuck Emotions: Using The Sweep, Tapping & the 3 Hearts Method When we are ill, the body isn’t always the only cause of our suffering, and it is essential to release stuck emotions for permanent and complete healing to take place. Amy realized this truth in the years following the onset of a chronic illness. Her life-changing epiphanies would end up forming the foundation of her healing techniques, which she will...
The Wisdom of the Chakras: Tools for Navigating Life
New York Open Center @ 22 E 30th St, New York, NY
Some people are extremely bright yet emotionally crippled; others are very loving yet their daily lives are chaotic. Many have great faith but little clarity, while others are creative but stymied by a lack of confidence. This chakra workshop will offer clear and concise tools to open the crown chakra as an antidote to depression; to give focus and concentration to activate the third eye chakra and foster good decision-making; and to learn to discipline...
$145
Urban Alchemy: A Thief’s Guide to Alchemy
New York Open Center @ 22 E 30th St, New York, NY
A Thief’s Guide to Alchemy will prime you in alchemical theory and practice. With a focus on Hellenistic, Byzantine, Arabic, and early Latin alchemy, we will examine the roots of alchemy by recreating basic laboratory techniques. We will start off with the Emerald Tablet (famous for its declaration “as above, so below”) which is a cornerstone text of alchemy. We will then deepen our understanding by considering the quintessence or “fifth...
Soul Healing & Rejuvenation
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: Soul Healing & Rejuvenation: Journeying to Heal Trauma & Negativity Negative thought and behavioral patterns often lead us to self-sabotage, which, in turn, can affect our relationships, finances, and health in troubling ways. Clayton John Ainger, the award-winning author of The Ego’s Code, discovered that where such negativity exists, trauma exists. When one experiences a trauma on any scale, it creates a vacancy in...
$140
Hand Dance - The Art and Spirit of Drumming
New York Open Center @ 22 E 30th St, New York, NY
Explore how drumming stimulates the mind, body, and spirit, activates creative expression, and supports wholeness and well-being. In this workshop, we will learn transformational drumming based on ancient and contemporary understandings of the positive and restorative effects of rhythmic music and harmonic resonance. We’ll expand our understanding of world music rhythm patterns of the djembe, conga, ashiko, dundun, bells, and rattles, for...
$145
Practical Aromatherapy
New York Open Center @ 22 E 30th St, New York, NY
Full Course Name: Practical Aromatherapy: Applications and Uses of Essential Oils For Healing Body, Mind & Spirit Aromatherapy has a long and rich history in many cultures around the world. This class will provide an overview of foundational aromatherapy and introduce you to a wide range of therapeutic techniques you can put to use in various aspects of your life. We’ll work with oils derived from leaves, needles, flowers, and peels...
Stress Free: 1,2,3
New York Open Center @ 22 E 30th St, New York, NY
Stress makes us feel agitated, frustrated, and miserable. The good news is that there is so much we can do to eliminate this harmful threat. Daniel Javit, a physician for over 30 years, and a certified health and wellness coach, will teach practical tools targeting stress by relaxing both the body and the mind. Once stress has been alleviated, our newfound mental clarity will enable us to create the destiny we desire. Highlights include: understanding...
Emotional Freedom Through Meditation
New York Open Center @ 22 E 30th St, New York, NY
Difficult emotions tend to override us, causing confusion and harm, but they are not our enemies. Rather, they are like messengers sounding an alarm, calling us to look deeper within ourselves, longing for us to heal. In this class, psychotherapist and meditation teacher Ralph de la Rosa will draw from Buddhist methods, Cognitive Behavioral therapy, Internal Family Systems, and somatic and mindfulness based approaches to teach us meditations...
Creating the Relationship You Want
New York Open Center @ 22 E 30th St, New York, NY
Transform negative emotions quickly into positive realities with the Paradox Process, an innovative and easy mindfulness technique. We will learn to accept the unacceptable, allowing ourselves room to shift our focus toward possibility and away from pessimism and rigid ways of looking at relationships. Jones will reveal how simple it is to shift our experience with straightforward five-minute-a-day exercises. Topics will include The...
Food as Medicine
New York Open Center @ 22 E 30th St, New York, NY
The amount of nutrition information available today is overwhelming, but this workshop will break it down and show you how to optimize your health through the food you eat. Combining ancient Chinese Medicine principles with modern nutritional science, Drew DiVittorio, founder of the New York Institute of Herbal Medicine & Nutrition, will explain how food can: treat ailments including allergies, digestive and immune disorders, respiratory,...
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